We made it to the end of winter training! High school ball starts Saturday! I am proud of all the work I have done this winter! Finished up with more PR lifts and good skill work! @MarylandLegends@Elite7coaching
Another great week of training! Tested & reached new PRs for 1RM in deadlift/squat & 5rm press! Looking forward to testing rest of my lifts next week! @MarylandLegends@Elite7coaching