LayneJacksonFitness

[LayneJacksonFitness @EliteKicks_]

#MotivationMonday Make sure y’all get your workout in today...no excuses!!! Today’s workout consist of Shoulders/Biceps followed by post Workout Cardio.... Huge thanks to a @GianniZayas… https://t.co/Wr3RCa5YBS

[LayneJacksonFitness @EliteKicks_]

There is a difference between working out and training. Here’s another clip to show you that I take my TRAINING serious. Heavy weight all 4 Sets....
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#laynejacksonfitness #motivated… https://t.co/VnMRRMz8mc

[LayneJacksonFitness @EliteKicks_]

There is a difference between working out and training. Here’s another clip to show you that I take my TRAINING serious. Heavy weight all 4 Sets....
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#laynejacksonfitness #motivated… https://t.co/snBi8VAaaw

[LayneJacksonFitness @EliteKicks_]

Just know that I’m working..... Make sure y’all get your workout in today... https://t.co/u6qxlVs6iH

[LayneJacksonFitness @EliteKicks_]

Talking about having stamina!!! Try hiking uphill for an hour lol. Even tho we didn’t make it to the top, I enjoyed hiking the Ron Coleman Trail at the Franklin Mountains State Park.… https://t.co/C40osnBg2E

[LayneJacksonFitness @EliteKicks_]

muscletech continues raise the bar when it comes to providing supplements to help you achieve your fitness/health goals. Coming to line is their NEW NitroTech 100% ISO Whey which is the… https://t.co/sMwOgXg7Qd

[LayneJacksonFitness @EliteKicks_]

Always enjoyed doing Front Squats over Back Squats. I feel like this movement is more natural and comfortable for me. ron_dacosta_ifbbpro gave me some great advice on using this Incline… https://t.co/qJmyhxMJrV

[LayneJacksonFitness @EliteKicks_]

#TBT 2016.... Don’t focus on looking like someone else because you’ll never be satisfied. Focus on looking the best YOU!!! We all have different genetic profiles. But always remember that… https://t.co/O5SV1fH7r6

[LayneJacksonFitness @EliteKicks_]

#MotivationMonday The motivation to get back on stage is burning deep inside. Looking forward to getting back on stage. Call me crazy all you want but I enjoy the suffering of competition… https://t.co/l4iIaI64Ep

[LayneJacksonFitness @EliteKicks_]

No Shoulder Press Machine, No Problem!!! Came up this alternative and I can honestly say I really enjoy it. Remember that you don’t NEED a fancy gym to get the job done. You just need… https://t.co/m123R1QiPT

[LayneJacksonFitness @EliteKicks_]

#MuscleTechMonday So here’s my current Pre-Workout Stack from muscletech. Before my weight training sessions I take 1 Scoop of Amino Build Revolution, 1 Scoop of Cell-Tech Revolution… https://t.co/U4BJ2AjvhT

[LayneJacksonFitness @EliteKicks_]

Straight off shift from work 🚒 and straight to the gym at 7am doing 4X15 Barbell Stiff Leg Deadlifts. Just know that I’m working..... @ McGuire Fitness and Sports Center https://t.co/7QkayvfING

[LayneJacksonFitness @EliteKicks_]

Sharing some positive motivation and energy with you all today. Make sure you get your workout in..... @ Joint Base McGuire-Dix-Lakehurst https://t.co/UIzZd1odc0

[LayneJacksonFitness @EliteKicks_]

Diet will ALWAYS be the key if you’re Bulking or Cutting.... Tomorrow I will be releasing a video on my YouTube Channel walking you through on how to prepare this meal. Check out my… https://t.co/Ag1LbQ49XR

[LayneJacksonFitness @EliteKicks_]

Just like the label states, this is the purest Whey Protein Available!! This NitroTech 100% ISO Whey from muscletech is packed with 25g of Protein per serving, 0g Fat, Less than 1g of… https://t.co/5NQzgT9y8H

[LayneJacksonFitness @EliteKicks_]

Going on 2 days with no carbs. Yesterday was tough but today seems better. My craving are through the roof but it’s all mental people. Still managed to punch through a solid leg workout… https://t.co/qyN1E6Gkpv

[LayneJacksonFitness @EliteKicks_]

Just know I’m getting ready for the stage this summer... @ Florida https://t.co/3kW7czYGw3

[LayneJacksonFitness @EliteKicks_]

Want to burn body fat without doing a ton of cardio???? Try adding super sets into your training routine. Keep your rest around 45-60sec between sets.
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#laynejacksonfitness… https://t.co/gfr3LHXVQ5

[LayneJacksonFitness @EliteKicks_]

Progress picture of my back I took the other day. Looking forward to seeing more detail closer to my show.... @ McGuire Air Force Base https://t.co/PsiDfMBlnC

[LayneJacksonFitness @EliteKicks_]

Design your training and diet towards the goal or look you’re trying to achieve. My training is geared towards that Beach Body Athletic look. My current weight is 187lbs. Comment down… https://t.co/bvk6Gk0MTp