Elite Sport YYC

led by Royal College certified sport specialist Dr. Dale Macdonald, Elite Sport Performance is Calgary's leading multidisciplinary sport injury clinic.

[The Knee Clinic @KneeClinicYYC]

You don’t want a health care provider who is guessing what might be wrong with your knee. Our specialists will do what is necessary to accurately diagnose your issue, and help you get back to doing the things you love. Call to book your appointment today: 403-457-KNEE. #yyc

[The Knee Clinic @KneeClinicYYC]

When running, make sure you're going hard enough that you can hear yourself breathe, but not so hard that you couldn't talk to someone next to you keeping pace: this will keep you within a moderate aerobic training zone. Click the link for more tips! https://t.co/UegJipe3tJ

[Global Calgary @GlobalCalgary]

“Our level of excitement probably couldn’t be higher." https://t.co/TlfaU7Z8j1

[The Knee Clinic @KneeClinicYYC]

We offer telehealth appointments through Canada’s first online Knee Clinic. Ready to book? Click the link or phone the clinic directly at 403-457-KNEE. https://t.co/1SxUbRY2sI #kneepain #kneebrace #telehealth

[The Knee Clinic @KneeClinicYYC]

Those who aren't up with the current literature still advocate stretching as a way to lengthen and strengthen your muscles. Click the link to learn what may have you re-evaluating your fitness routine. https://t.co/DmauFMxxDf #stretching #exercise

[The Knee Clinic @KneeClinicYYC]

Knee pain influences how we walk, which in turn changes how we load our lumbar spine. Nothing happens in isolation: a problem with one region influences another. Learn how our specialists can help you get back to the activities you love without the pain: https://t.co/kkhaeRhRAU

[The Knee Clinic @KneeClinicYYC]

Physical activity is important for staying healthy! When compared to just sitting around, moderate physical activity is associated with better immune function and can reduce feelings of stress and anxiety. If you're feeling any pain when you exercise give us a call: 403-457-KNEE.

[The Knee Clinic @KneeClinicYYC]

Stay consistent: results are never instant. Sticking to your own active rehabilitation is strongly linked to your overall recovery. You need to take an active role in your healing--we will work together as a team. Call the Knee Clinic today to book your appointment: 403-457-KNEE.

[The Knee Clinic @KneeClinicYYC]

Whether you need an assessment with one of our specialists, an image-guided injection, or hands on treatment, you can be sure you are seeing a practitioner who knows what treatment is best suited to you. Give us a call to start your path to pain free living today: 403-457-KNEE.

[The Knee Clinic @KneeClinicYYC]

If you're suffering from an injury, chronic pain, or post-surgery consider physio. A doctor may refer you to physiotherapy, but a referral is not required to seek treatment. Click the link for more information on how physio can help you. https://t.co/yoRXmzwzcM #physio #injury

[The Knee Clinic @KneeClinicYYC]

Every year, up to 85% of runners are forced to take time off because of an injury. Click the link to find how you can know if you're increasing the risk of a more serious injury that may stop you from running all together. https://t.co/8rO9HDPMsl #runners #health

[The Knee Clinic @KneeClinicYYC]

The Graston Technique in a category called instrument-assisted soft tissue mobilization (IASTM). IASTM is a form of manual therapy involving rigid instruments of various shapes and materials to locate and treat soft tissue disorders. Click to learn more! https://t.co/HKjUXf9rhB

[Elite Sport YYC @EliteSportYYC]

@KneeClinicYYC 🚶‍♂️

[Elite Sport YYC @EliteSportYYC]

@KneeClinicYYC 👍

[Elite Sport YYC @EliteSportYYC]

@KneeClinicYYC 👍

[The Knee Clinic @KneeClinicYYC]

Some of the most common procedures include custom exercise prescription from a physiotherapist, hands-on physiotherapy treatment, mobilization, myofascial release techniques, dry needling, taping, and custom knee bracing. Interested in learning more? Call 403-457-KNEE. #kneepain

[The Knee Clinic @KneeClinicYYC]

The summer heat usually means a sudden increase in your activity. This can have an impact on certain joints: especially your knees.

Don't waste your summer dealing with knee pain. Give the Knee Clinic a call today to book your appointment. 403-457-KNEE. https://t.co/ZfQzAwOyEE

[The Knee Clinic @KneeClinicYYC]

When your knee is injured, get the care you need – in days, not weeks or months. Contact The Knee Clinic today to book your appointment: 403-457-KNEE. https://t.co/2qnP3PnKDz

[Elite Sport YYC @EliteSportYYC]

@KneeClinicYYC 👍

[The Knee Clinic @KneeClinicYYC]

Did you struggle with your Sunday long run this morning? We've got you covered. Click the link to learn three steps you can take to run like a pro for next week! https://t.co/y9hrXaJ7ld #running #runners #runfast