elitefts

Educating & Outfitting the Strongest Athletes Around the World Since 1998

[elitefts @elitefts]

https://t.co/QqiQBbady5

[elitefts @elitefts]

Mastering meet day attempt selection with Jordan Wong.

Now live - Dave Tate’s Table Talk EP #429 with Jordan Wong.

Our newest table talk episode now live on the elitefts YouTube.

📺 Full transcript available on YouTube @eliteftsofficial

Follow 👉 @elitefts
Support 👉 https://t.co/fQ9eYwDVLa
…….

#tabletalk #powerlifting #davetate #meetday

[elitefts @elitefts]

I Ignored My Surgeon's Warning (And Benched 435lbs Anyway) | Jordan Wong... https://t.co/rOPw44NOkW via @YouTube

[elitefts @elitefts]

⏰ LIVE TODAY ‼️

On episode #429 of Dave Tate’s Table Talk Podcast, Dave sits down with Jordan Wong.

Jordan Wong joins Dave Tate on Dave Tate’s Table Talk Podcast for a follow-up to his 2023 appearance, where the story ended with Jordan flying home and getting pec surgery the next day.

Jordan is the founder of Showcase Strength & Fitness in North Port, Florida, a powerlifting-focused training facility built around coaching, community, premium equipment, and growing the strength scene in Southwest Florida.

Jordan is an elite powerlifter, coach, meet director, and two-time all-time world record squat holder.

In this episode, Jordan and Dave pick up where they left off: pec surgery, rehab, returning to competition, growing Showcase Strength, running bigger meets, becoming a better coach, balancing business with competitive goals, becoming more health-conscious, and the current state and future of powerlifting.

Watch the full episode on the elitefts YouTube @eliteftsofficial

If you want to watch the newest episodes EARLY and ADD FREE Join MEMBERS ONLY: https://t.co/EOVEb1VKpI

[elitefts @elitefts]

Perseverance in coaching yields immense rewards. Building trust and understanding the right timing are key to unlocking a coach's full potential and impact. #Coaching #Perseverance

[elitefts @elitefts]

Watch the full back workout with @daniellameans @thecat5kailey @lufaustinpro @hebrewhammertime on the elitefts YouTube > ‘The American Gladiators are Back (full workout)’.

Their table talk episode is going live on Thursday July 16th.

[elitefts @elitefts]

Juggling a full-time job and personal training is tough. Discover strategies to stay motivated and effective even after a long day on the clock. #PersonalTraining #FitnessCoach

[elitefts @elitefts]

Proper technique is key in training to prevent injuries and boost performance, especially as workouts get tougher. Don't let poor form derail your progress. #FitnessTips #AthleticTraining

[elitefts @elitefts]

https://t.co/Pv3BGkaE4p

[elitefts @elitefts]

Master your deadlift set up with Tom Sheppard.

Watch the full video on the elitefts YouTube > ‘why 700lb deadlifters still fail the deadlift set up.’

Follow 👉 @elitefts to learn more training tips
Support 👉 https://t.co/kKG31nD0NV

[elitefts @elitefts]

Stop Guessing. Start Knowing.

You can only grind so long before something breaks—body, mind, or performance. That’s where Marek Health comes in.

Guided Optimization
This isn’t “one-size-fits-all.” You’ll get:
Your own Marek Health Coach
Licensed medical provider oversight
Access to 600+ treatments & supplements (RX + OTC)

Self-Service Diagnostics
More of a DIY lifter? Order advanced labs direct—no restrictions, no gatekeepers.

Bottom line: Whether you want expert guidance or just the tools to run your own experiment, Marek puts your health back in your hands.

Go to https://t.co/zKJl83P7uc and use code TABLETALK for 10% off at checkout.

[elitefts @elitefts]

Teach Your Athletes to Strain (The Penn State Method) - Dave Tate's Table Talk Podcast: Lucas White

[elitefts @elitefts]

Teach Your Athletes to Strain (The Penn State Method) - Dave Tate's Table Talk Podcast: Lucas White

[elitefts @elitefts]

https://t.co/a13yQnlzJT

[elitefts @elitefts]

Watch more with Tom Sheppard on the elitefts YouTube > ‘How to Self-Coach your Nutrition (From Beginner to Advanced).’

[elitefts @elitefts]

🚫 No more slipping boards. No more shoulder pinch. 🚫
If you’ve ever shoved a 2-board under your shirt, prayed it wouldn’t slide, and still felt that front-shoulder sting—you know the struggle.
After tearing up my shoulder, I refused to give up board presses. But training solo meant no one to hold the boards, and flat boards let the bar sink and heave—wrecking the lift. So, I carved some foam, curved the base, and ran the prototype over with my Jeep (it lived).
💥 The Shoulder Saver™ Pad was born. 💥
Why it works:
Curved base = no sink-and-pop cheat– Keeps load directly under the bar and forces you to stay tight.
Locks to the bar – Won’t spin or collapse, yet easy to rotate off.
Joint-friendly – Press heavier while sparing your shoulders, pecs, and elbows.
Two sizes for your range:
🖤 Black Pad – ~2-board height for max overload, triceps lock-out, and joint protection.
❤️ Red Pad – ~1½-board height for raw lifters who miss just off the chest or want more controlled range.
How to use: Slide on, set up, touch, press. Pain-free power.
👉 Ready to train smarter, heavier, and without the shoulder hate?
[Shop Shoulder Saver™ Pads now at https://t.co/XBcS1kMcvG]
#elitefts #ShoulderSaver #boardpress #benchpress #powerlifting

[elitefts @elitefts]

You're Not the Only One in That Room Who Feels Like They Don't Belong https://t.co/u5ziuXSJsJ

[elitefts @elitefts]

AMERICAN GLADIATORS ARE BACK (FULL WORKOUT) https://t.co/pPbPKD8fr3 via @YouTube

[elitefts @elitefts]

Teach Your Athletes to Strain (The Penn State Method) - Dave Tate's Table Talk Podcast: Lucas White

[elitefts @elitefts]

Passing down knowledge is more than just teaching; it's about nurturing growth and watching ideas evolve. Inspired by mentorship, great coaches see their impact multiply.