@CarltonDoom @Holly__Lester @LouisPReynolds ππ. Not if you warm up, stretch, and learn the moves correctly! Iβve been doing it 18 months to get to where I am now, itβs a long process! π
@Holly__Lester @LouisPReynolds @CarltonDoom So you can switch the pole between static and spin by twisting an Alan key into the bottom! Static is fun for upside down moves but spinning is great even if it does make you dizzy π
@tblackb2 @halfwrite Haha theyβre pretty extra arenβt they π. They were too long though so dragged in all kinds of muck and filth at the festival, a classy look fit for a classy gal