girl to girl: Eat wild yam, sweet potatoes, full-fat yogurt, drink raspberry leaf tea to support low progesterone.
Eat flaxseeds, bitter greens, lemon tea, carrots and green tea to improve estrogen dominance.
Eat walnuts, flaxseeds, salmon, sardines and drink spearmint tea to help manage high testosterone.
Eat pumpkin seeds, dark chocolate, salmon, mackerel, drink spearmint tea to support healthy DHEAS levels.
3AM PRAYER
God of our journey, we thank You for bringing us this far. Thank You for Your mercy, protection, provision, and for every battle You have fought for us that we may not even know about.
LORD, as we enter September, let it be a month of divine blessings, extraordinary miracles, restoration, open doors, favour, and answered prayers.
Father, let every long-awaited prayer receive an answer. Let every closed door that needs to open be opened. Let opportunities locate us, favour speak for us, and divine connections come into our lives. May our businesses, careers, finances, families, marriages, health, and everything that concerns us experience Your mighty hand.
We declare that we are not going into our new season with negativity. We leave behind disappointment, failure, fear, confusion, delay, stagnation, rejection, lack, discouragement, and every burden that has weighed us down.
We refuse to carry yesterday’s pain into tomorrow’s promise.
Every negative pattern ends in August. Every cycle that has followed us from one season to another is broken. Every voice speaking against our progress is silenced.
Father, give us the grace to recognize our season when it comes. Let us not miss the doors You open or the opportunities You send.
May the remaining months of this year bring pleasant surprises, financial breakthroughs, restoration of lost opportunities, divine elevation, uncommon favour, and undeniable evidence of Your goodness.
Where we have experienced shame, give us honour.
Where we have experienced tears, give us laughter.
Where we have experienced lack, give us abundance.
Where we have experienced delay, give us speed.
Where we have experienced rejection, give us acceptance.
Where we have experienced disappointment, give us beautiful testimonies.
We have prayed all this with faith through the name of Jesus Christ.
Amen and Amen . 🙏🏽
#MukyalaTusimbudde
I found a prayer in Isaiah 45:2–3 this morning. Lord, go before me into places I cannot enter by myself. Straighten what has been difficult, break through what has stood in my way, and make a way where I cannot yet see one. For the things concerning my life that I have no idea how to solve, I ask You to handle what is beyond my reach. Open doors I cannot open. Bring the right people into my path. Give me access to what You have prepared for me, even in places I never thought to look.
And when You begin to do these things, help me recognize that it was You. Let me not become so focused on the method that I miss the miracle.
I sit quietly and realize that God has been taking care of me this whole time, maybe not in luxurious ways, maybe not with an easy life. But through protection, provison, good health, surviving hard days and always having just enough to keep going.
45 ! This boy here is helped by God. From A to Z, it is God all the way.
Saints, Today, please help me Thank Him. Give Him all the glory on my behalf.
And proclaim this new year “The year of The LORD’s favour.
The year of New Beauty. The year of Honour. In Jesus’ name. Amen.
GLORY TO GOD IN THE HIGHEST !
“to proclaim the year of the Lord’s favor.””
Luke 4:19 NIV
Rest in Peace Dolly, one of the most brilliant, iconic, and prolific artists of all time. Your kindness and generosity will never be forgotten. I will always love you ❤️
Let me pray this for someone out there. It’s not for everyone. “Very soon, those who did not believe in you, and looked down on you, will look up to you.” And when that time comes, instead of paying them back, you will do them good and show mercy”