I’m in the deepest depression I’ve ever known. It’s not just mental illness. It’s trauma, life, grief, and years of carrying too much alone. I feel like I’m disappearing. If you’ve ever been in this kind of darkness, what helped you get through it? Something that kept you alive when nothing else worked.
you can physically feel the pain in your heart
you go to sleep with it, you wake up and you have like 3 seconds before your brain remembers you’re heartbroken and you carry it again. everyday for like 6 months