@T3MaxxiAlt Thank you for your reply. Each drop contains approximately 8mcg. I added it to water and did not even drank half of the cup. So I would say I got in around 4mcg.. it’s Tyronene from Idealabs. I took it in between meals
@Longevity_EDU Conversion from T4 to T3 happens in the liver, if your liver is stagnant or struggling, your metabolism is as well. Bile flow is often overlooked.
@AlpacaAurelius Exactly this. People keep focusing on everything outside of them to heal. Use meditation to change your state of being and your body will heal itself.
@ThorTorrens I’ve always been told that a low resting heart rate under 70bpm is a marker of a slow metabolism 🤔 and one above 85/90 bpm would indicate the body is running on stress hormones..