social media & phones have actually destroyed the way we socialise like why when we’re sat with friends/partners/loved ones are we more interested in scrolling through our phones instead of talking/listening to the people we’re actually with🙃
The older you get, the more you figure out who your real friends are. It's not always about who you've known the longest, it's about who makes you feel seen, heard, understood, appreciated, respected, supported, and loved.
Yes, my energy has changed with some people. I found my self-worth, stopped the people-pleasing habits, and started being loyal to my needs, values and intuition.