Ellie Ingrum (McPherson)

M.A. Sport Psychology;
Academic Advisor @UTSA;
Philly 💚 ➡️ CA 🌊 ➡️
San Antonio 🤠

[Ellie Ingrum (McPherson) @EllieIngrum]

💚🦅

[Philadelphia Eagles @Eagles]

#GoBirds > #DirtyBirds

@UnibetUS | #FlyEaglesFly

[Philadelphia Eagles @Eagles]

Around here, two simple words mean everything: Go Birds. https://t.co/EpleaCs9R1

[Ellie Ingrum (McPherson) @EllieIngrum]

Good luck! 💙⛳ #NomaNation #Nationals

[Sonoma State Seawolves @SonomaSeawolves]

Use the link below to follow along this week as the SSU Men's Golf team starts Round 1⃣ today of the @NCAADII Men's Golf Championships! Good luck and Go Seawolves! #NomaNation 👏💪⛳️🏆

@Golfstat
https://t.co/zEByVxCBVK

[espnW @espnW]

You never know who's looking up to you ♥️

(via @ZoeAlisonhill)

[espnW @espnW]

It's #espnWsummit day!

You can still register for free here: https://t.co/a5A5i7qpe4

[Dr. Michelle Cleere | Global Performance Coach @DrCleere]

If you think about it, there's always a lot going on around us at any given moment but we choose to focus on X (or X's) versus Y.
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#sethgodin #notice #quoteoftheday #quotes #motivation #perpective #mentalfitnessmatters #instaquote #quote #mindsetreset #quotestoliveby #

[UTSA Advising @UTSAadvising]

Happy Monday, #Roadrunners! We wish you a productive week. Good luck with finals! 🧡💙🧡

#AdviseTheBeak #UTSA #FinishStrong #MondayMotivation

[Dr. Jeni Shannon @UNCSportPsych]

Hey Tar Heels - take a study break for some play! Play and laughter is key to fostering good mental health and combating burnout. Check out the infographic for some ideas for play! #mentalhealthawarenessmonth #morethanatarheel

[Ellie Ingrum (McPherson) @EllieIngrum]

"Training the mind in this way will be just as normal as training the body"
https://t.co/H6iGRvttkY

[Ellie Ingrum (McPherson) @EllieIngrum]

👏🎉💙

[Sonoma State Seawolves @SonomaSeawolves]

THE SEAWOLVES ARE MOVING ON!!

Yesterday the SSU MGOLF team placed 3rd out of 16 teams to advance to the @NCAADII Championships!! Thomas Jenkins Jr. took home the individual title with a tournament leading -5 performance over his 3 rounds! #NomaNation 👏👏💪🏆✈️🏖️

[espnW @espnW]

One week away from the #espnWsummit!

Join @minakimes and Super Bowl champion coaches @BruceArians, @CoachLoLoc, @Maraljavadifar and more.

Register here for free: https://t.co/a5A5i7qpe4

[UTSA Advising @UTSAadvising]

Happy #GlobalAdvisingWeek! This week is meant to recognize and celebrate the impact of academic advising. We would like to thank the businesses and individuals for donating to the giveaways. #AdviseTheBeak #NACADA

[AASP @AASPTweets]

Feeling tight from sitting at your desk all day? Take a break to stretch! Taking small breaks for yourself to show care to your body throughout the day helps build mental and physical stamina. #AASPMentalHealthChallenge

[Ellie Ingrum (McPherson) @EllieIngrum]

Celebrating Global Advising Week! @UTSAadvising @NACADA_Region7 #globaladvisingweek #thankanadvisor #advisethebeak

[Dr. Don Kalkstein @think2win]

Take a 👂 to what @UKCoachSkinner says at :36. Winning programs understand what it really takes. Not just WIN but to SUSTAIN WINNING.
💪🧠StrongMindCrew

[U.S. Women's National Soccer Team @USWNT]

Ready for the challenge to come in #Tokyo2020
Group G, here we go!

🇺🇸#️⃣1️⃣
🇸🇪#️⃣5️⃣
🇦🇺#️⃣9️⃣
🇳🇿#️⃣2️⃣2️⃣

MORE: https://t.co/aUVYUCO0Y5

[NFL @NFL]

.@RobGronkowski returned to Arizona and made his final catch a world record with highest altitude catch ever at 600 feet! 😲

(via @ArizonaFBall)

[espnW @espnW]

She's amazing 👑 👏

(via paigeetobin/Instagram)

[Ellie Ingrum (McPherson) @EllieIngrum]

#buckets

[espnW @espnW]

🗣 "KOBE"

@Thejessicakorda after this slam dunk for eagle in the LOTTE Championship 💥

(via @LPGA)

[Ellie Ingrum (McPherson) @EllieIngrum]

Make the most of every chance you get, you don't know if you'll get another

[ESPN @espn]

Tom Brady was selected 199th overall in the NFL draft 21 years ago.

The advice he gave on Peyton's Places is unforgettable 😎