Ellsworth A&FRC

The Airman & Family Readiness Center provides a variety of services to all active-duty, DoD civilians, retirees, & their families. Follow, RTs ≠ endorsement.

[Ellsworth A&FRC @EllsworthAFRC]

Heart Link Spouse Orientation – 10 March 2022 https://t.co/kmhNLHpYL9

[Ellsworth A&FRC @EllsworthAFRC]

Heart Link Spouse Orientation – September 16, 2021 https://t.co/OBx49bahuh

[Ellsworth A&FRC @EllsworthAFRC]

Heart Link Spouse Orientation – September 2, 2021 https://t.co/aBOdorqgXQ

[Ellsworth A&FRC @EllsworthAFRC]

Ellsworth Connections Holiday Meals Program https://t.co/RJyDQ7uHzI

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: Self care and self-soothing https://t.co/cMCLIHObmn

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: Who’s to blame https://t.co/zfD1SLkZOs

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: Showstopper https://t.co/pRYdC8LUU9

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: Never stop being curious about your partner https://t.co/IN39aYvxXE

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: Don’t ask. Do. https://t.co/HdtEebjys9

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: Anger simply is https://t.co/D4A1cHnETU

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: Your 2020 Vision https://t.co/9VPg0pKWjq

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: Give a Stress-Reducing Conversation https://t.co/edwkE2h7uc

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: Give a doorway ritual https://t.co/hkZykegzUx

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: Table topics https://t.co/fNfAoMgWl1

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: Enjoy the show https://t.co/HDhzvAgbuj

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: The fortress https://t.co/8yrhLrFvXN

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: Halloween rituals of connection https://t.co/SIVlbU5RNZ

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: I’m feeling defensive https://t.co/u7kehwTfB7

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: Tell me your feelings https://t.co/cO1v8Hi3Hu

[Ellsworth A&FRC @EllsworthAFRC]

Relationship Minute: The uninvited party guest https://t.co/DFOs9S9vEY