Elly Ling

Nutritionist

[Elly Ling @EllyLing]

Win 6 months of nutrition coaching with me! https://t.co/qwItrRbdDa

[Elly Ling @EllyLing]

"Take a simple idea and take it seriously."
—Charlie Munger

Doing a few pushups each day is a simple idea.

Saving 10% of your income is a simple idea.

Sending Thank You notes is a simple idea.

but most people don't take simple ideas seriously.

–@JamesClear

[Elly Ling @EllyLing]

"Live with a bias toward action.

Ironically, this will teach you patience. When you take action each day, you learn the value of accumulating small improvements over time. Daily habits compound.

Be impatient with your actions. Be patient with your results."

–@JamesClear

[Elly Ling @EllyLing]

"Progress requires unlearning."

–@JamesClear

[Elly Ling @EllyLing]

#hackhealthyeatinghabits with my free 40 page ebook- designed to help you take control of every day eating! https://t.co/LdZouxM3to

[Elly Ling @EllyLing]

https://t.co/anGANzhiQa

[Elly Ling @EllyLing]

BAKED FALAFEL RECIPE 💃🏻 ⠀
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I seem to be on some kind of chickpea phase because I keep posting chickpea based recipes! But they’re just so versatile!!! Can’t get enough 😄 ⠀
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Rather than buying a box of 6 for around… https://t.co/uaCrZEKiYf

[Elly Ling @EllyLing]

#NewProfilePic

[Elly Ling @EllyLing]

H E L L O 👋 E V E R Y B O D Y 👋 ⠀
Firstly, a huge thank you for following my page. I’m chuffed that you have found something interesting to stick around for! But I think I owe you a long overdue introduction to… https://t.co/6H2puZsIHv

[Elly Ling @EllyLing]

5 INGREDIENT GRANOLA RECIPE⠀
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This is the perfect base granola recipe for those who want to be able to choose their own “add-on” ingredients! Or some simply prefer a plain granola without the fuss. Well, this is… https://t.co/D78ExRVeyc

[Elly Ling @EllyLing]

What does mind-body connection mean? 🧠💃🏻 ⠀
In my opinion, it is one of the most powerful things we can do to change our eating habits. 🙌⠀
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⭐️ The first point is acknowledging the fact our brain controls much of… https://t.co/1x372YrYkx

[Elly Ling @EllyLing]

Did you know that cucumbers are 95% 💦? They are not only refreshing to eat but they are quite literally hydrating! Its natural mineral salts and sugars also replenish the body’s electrolytes making them great as a… https://t.co/KtfcuvbwLE

[Elly Ling @EllyLing]

5 INGREDIENT ENERGY BALLS! ⠀
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Latest obsession are these super simple energy balls which take less than 10 mins to make! I love having them as a snack and they go well with a cuppa coffee ☕️ ⠀
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They are high carb… https://t.co/9oCYeun6ni

[Forks Over Knives @ForksOverKnives]

Studies have shown that people eating high-carb, high-fiber diets enjoy exceptional protection from type 2 diabetes.https://t.co/d78cWuO8OH

[Forks Over Knives @ForksOverKnives]

"People always want to know how much weight I’ve lost. I’ve lost a ton—close to 200 pounds. I’ve also lost high blood pressure, high cholesterol, high blood sugar, crutches, and many prescription medications."https://t.co/2wbIw2BeFb

[Elly Ling @EllyLing]

The first 1000 days sets the future wellbeing of your baby! https://t.co/BMjdsCXDQP

[Elly Ling @EllyLing]

Pasta and salad combo

[Elly Ling @EllyLing]

@FANRPAN is switching up #nutrition lessons with a #comicbook that is educating, engaging, and entertaining kids with stimulating stories and cool, relatable characters https://t.co/ZINjkVqIOZ via @foodtank