EM203MayAlSadoon

[EM203MayAlSadoon @Em203May_A]

@KHPLaurier @KidsHelpPhone, what is one technique that you recommend for reducing online stress? #EM203Research #EM203Robin

[EM203MayAlSadoon @Em203May_A]

Studying how constant connectivity affects student mental health. @KidsHelpPhone @KHPLaurier, what would be one strategy that helps students balance their digital habits? #EM203Research

[EM203MayAlSadoon @Em203May_A]

Finding balance in a screen-filled world starts with small habits like setting boundaries, taking breaks, and being mindful of how much time we spend online. This picture really shows the importance of disconnecting to protect our mental health. #DigitalWellness #EM203Robin

[EM203MayAlSadoon @Em203May_A]

I found an article from Harvard Medical School on how excessive screen time can change the brain and affect mental health. Which is a reminder to us to have balance and set limits for our screen time https://t.co/IdNOxxQyie

#EM203Robin #DigitalWellness

[Zohran Kwame Mamdani @ZohranKMamdani]

Thank you, New York City. Together we made history.

Now let’s get to work.

https://t.co/G7F2sbda74

[EM203MayAlSadoon @Em203May_A]

"Almost everything will work again if you unplug it for a few minutes, including you." – Anne Lamott

#EM203Robin #EM203Research

[EM203MayAlSadoon @Em203May_A]

I found an article called A Literature Review on Digital Burnout and Mental Health in Online Learning https://t.co/2eh1d8aYIV

It explains how constant screen time affects students focus and mood, and it gives many tips to reduce getting a digital burnout.
#EM203Research

[Jessie Olsen @JessieO00850894]

@Em203May_A I found you concept map to be very insightful and i think there is alot of good information there. Something i think you can add is more points connected to digital imput it is a really interesting topic and want to learn more!

[EM203MayAlSadoon @Em203May_A]

@JessieO00850894 I really like how your concept map showed how social isolation during COVID led to decreased motivation and mental health. Personally, the problem could be due to a lack of reconnection programs after the pandemic. #EM203problems

[EM203MayAlSadoon @Em203May_A]

@EM203mstevens Reading your concept map and seeing the limited staff and training for aggressive behaviour. I thought the problem might be due to a lack of mental health resources and inconsistent behaviour management in schools. #EM203problems

[EM203MayAlSadoon @Em203May_A]

@EM203sfarella Your concept map showed how multitasking and use of technology can lead to anxiety and burnout. The problem is that there is a lack of healthy digital boundaries. How can people balance productivity and their mental wellness while using technology? #EM203problems

[EM203MayAlSadoon @Em203May_A]

@EM203JKhera I agree, I feel like these activities make the ideas we learn stick in my memory way better than just memorizing the concepts.

[EM203MayAlSadoon @Em203May_A]

@alsa9820 Same, I think it will be interesting to see how technology will connect to both my personal and professional life.

[EM203MayAlSadoon @Em203May_A]

@EM203JessB I agree, having the different formats helps match each person's learning style. Making it easier and more engaging.

[EM203MayAlSadoon @Em203May_A]

@EM203AvahT I agree, I feel like the open style makes the discussion be and feel more real and engaging.

[EM203MayAlSadoon @Em203May_A]

@pete5025 So true, having open access changes the way we learn and connect with others online.

[EM203MayAlSadoon @Em203May_A]

For the first three lessons in EM203, I learned a lot more about digital tools and about multimedia, multimode, and multitasking. We did a few activities that were engaging and beneficial. #EM203Robin