Karoliina K

I guide purpose-driven individuals to embody their true power for strategic business & soul-led life transformation | Founder at Karoliina K

[Karoliina K @EmbodimentwithK]

I care about you finding your way to agency, boundaries and empowerment.

I care about you articulating your Big Rocks, and remaining firmly in your values.

I care about you knowing what is Your Right Thing to do. And doing it.

[Karoliina K @EmbodimentwithK]

Shame only has a a hold on us if we allow it to steer our sense of self.

Once it becomes the topic of conversation, there is a space between the *I and the *Feeling of shame inside the body.

[Karoliina K @EmbodimentwithK]

Be who you really are.
Be who you really are.
Be who you really are.
Be who you really are.

The ones who love you, will love you in the mess you most resist loving.

So, you might as well just...

Be who you really are.

[Karoliina K @EmbodimentwithK]

An unexpected generosity can shake our healing hearts.

[Karoliina K @EmbodimentwithK]

Once we being to awaken

We being to see origins

And understand where we are and where others are

We begin to see and Understand

That is the nature of compassion

I assume if I understand, I can see you

[Karoliina K @EmbodimentwithK]

@TraumaHealing23 Yes!

When life falls apart we can really dig deep into all that which is driving our lives without us even knowing.

[Karoliina K @EmbodimentwithK]

@WardensWisdom Oh I love to count my luck!

Suddenly the smallest little thing, a bird swirling beautifully across the lane as I bike is a validation of how lucky I am.

[Karoliina K @EmbodimentwithK]

@ruthblooming ...and all that sweat and effort become a core part of the generation of well being inside your system.

[Karoliina K @EmbodimentwithK]

@AqudusseoGeko You speak so well into the truth.

When something stirs an uneaseful mind or heart in me, I know I am about to meet the part of me that limits my potential.

[Karoliina K @EmbodimentwithK]

@MikeTheElite Yes, I find the presence of those people who are so deeply themselves one of the most soothing things.

[Karoliina K @EmbodimentwithK]

The kindest person in the room is often the smartest.

J.B. Pritzker

[Karoliina K @EmbodimentwithK]

@AqudusseoGeko Yes, they often do.

An unexpected generosity can shake our healing hearts.

[Karoliina K @EmbodimentwithK]

5 acts of sharing:

1. Buy someone lunch.
2. Donate time to a young parent.
3. Share your ears to someone who has not been heard in a long time.
4. Share your calm, let someone cry on your shoulder.
5. Trust yourself to be enough, share your presence.

[Karoliina K @EmbodimentwithK]

@peptalksblog Yes! Fun isn't it.

As an actor, and particularly because I specialized very much in prep performative training, all these kinds of practices were my bread and butter.

Be fun to do a workshop sometime!

[Karoliina K @EmbodimentwithK]

@fahd_iqtidar I find there are limits to what we can control.

Perhaps you do too, would you like to elaborate?

[Karoliina K @EmbodimentwithK]

If you can change anything

change your perception

with it you will change you entire world

[Karoliina K @EmbodimentwithK]

If you can change anything

change your perception

with it you will change you entire world

[Karoliina K @EmbodimentwithK]

Just do it.

Since you were little.

Since that day you "just knew."

Since your gut told you so.

Since you Buddy pointed it out.

Since it's true anyway.

Since you were born for this.

Since pizza is better than pasta.

Since the day has come.

Since it is never too late.

Just do it, since I told you so.

[Karoliina K @EmbodimentwithK]

Want to improve communication with the people that trigger you the most (your children, lovers, closest friends, parents)_

Normalize the phrase_

I don’t like how I said that

+

I didn’t like my energy just then

Can I do a *do over*?

[Karoliina K @EmbodimentwithK]

One of my eldest mentors told me:

May your optimism be energizing, clarifying, and enjoyable without attachment to the outcome.

Sharing the gold.

[Karoliina K @EmbodimentwithK]

@peptalksblog equality is as hard to sound as is equanimity to hold

[Karoliina K @EmbodimentwithK]

Because you matter.

Because you care.

Because you got yourself this far.

Because you know not to give a flying F*ck what they say.

Because you knew, even back then, when you were so little.

Because when your last day will come_ you can grin_

Because you took action.