Embu Rugby Sevens

The Official X handle of the annual Embu Rugby 7s Tournament. Here we aim to connect with our fans and to keep you updated. Hosted by @emburugby
#Embu7s

[Embu Rugby Sevens @embu7s_]

July rates are officially in the books, and we are stepping up the gears for #Embu7s this September 5th & 6th at Embu Stadium.
​In just 33 days, the ultimate rugby experience returns to where it all began.
Whether you're rollin' deep with your crew in Regular or securing premium VVIP treatment, the August advance rates are locked in through August 31st.
#Sportpesa7s #Embu7s #RugbyKE

[Embu Rugby Sevens @embu7s_]

July rates are officially in the books, and we are stepping up the gears for #Embu7s this September 5th & 6th at Embu Stadium.
​In just 33 days, the ultimate rugby experience returns to where it all began.
Whether you're rollin' deep with your crew in Regular or securing premium VVIP treatment, the August advance rates are locked in through August 31st.
#Sportpesa7s #Embu7s #RugbyKE

[Kenya Rugby @OfficialKRU]

Catch all the #Dala7s action live on the link below:

https://t.co/4yGewJp8NM

#SportPesa7s #National7sCircuit #RoadToSafari7s2026 #TurnItUp

[SportPesa Kenya @SportPesa]

Everyone wants one!🙌

White or Red? What’s your drip for the weekend?

Kimbieni TikoHub shika yako mapema!!!

#SportPesa7s #Dala7s

[Embu Dragons RFC @EmbuDragons]

The squad is locked in and ready to ignite Kisumu at the #Dala7s
​Here is how Team Embu RFC lines up for the weekend battle. Let’s go, Dragons.
#Dala7s | #Sportpesa7s | #Embu7s

[Embu Rugby Sevens @embu7s_]

Planning to pull up for both days of action at Embu Stadium on September 5–6? Why pay daily gate charges when you can secure the Ksh 500 Season Pass and put Ksh 100 back in your wallet?
That’s two full days of high-octane sevens rugby, electric festival vibes, and unmissable hits for less.
🎟️Click the link in our bio to book your Season Ticket right now.
#Embu7s #SportPesa7s #RugbyKE

[Embu Rugby Sevens @embu7s_]

Nakuru brought the heat, but now the SportPesa National Sevens Circuit moves to Kisumu for the iconic #Dala7s.
​Expect high-octane hits, electrifying tries, and the legendary Lakeside energy as the country's finest sevens teams battle for crucial circuit points.
​#Dala7s #SportPesa7s #Embu7s #RugbyKE

[Kenya Rugby @OfficialKRU]

RRRR FAMILYYY BUDAAA!!!

Mwamba RFC ladies successfully defend their 2026 #Prinsloo7s title.They receive 100,000/= courtesy of Sportpesa 🥳

#SportPesa7s #National7sCircuit #RoadToSafari7s2026 #TurnItUp

[Kenya Rugby @OfficialKRU]

Congratulations to @kcbrugby the 2026 #Prinsloo7s champions!!👏👏👏 They walk home with 150,000/= courtesy of @SportPesa

Kubwa Masimba!!🦁🦁
#SportPesa7s #National7sCircuit #RoadToSafari7s2026 #TurnItUp

[SportPesa Kenya @SportPesa]

I ❤️ SportPesa!

#SportPesa7s #TurnItUp

[#RugbyKE @Ke_Rugby]

🏆 PRINSLOO 7s CHAMPIONS! 🏆🔥

KCB RFC are the 2026 Prinsloo 7s Champions! 🏆💚

The Bankers defeated Kabras RFC 19–12 in a thrilling final to lift the title! 👏🏾🔥🏉

Congratulations, KCB! 🏆💪🏾

#Prinsloo7s #RugbyKE #SportPesa7s

[SportPesa Kenya @SportPesa]

🚨#Prinsiloo7s Fan Cam!📸

#MakeItCount #TurnItUp #SportPesa7s

[#RugbyKE @Ke_Rugby]

🏆 DIV II CHAMPIONS! 🏆🔥

Zetech Oaks are the Prinsloo 7s Div II Champions, after a dominant 46–00 victory over Kabarak University in the final! 💪🏾🏉

A statement performance from the Oaks! 👏🏾🔥

#Prinsloo7s #RugbyKE #SportPesa7s

[🏉MaToKe🍌 @Lm_matoke]

Beating KCB in a 7s final is not for everyone.

#RugbyKE #Prinsloo7s

[Kenya Rugby @OfficialKRU]

@ImpalaRfc @MwambaRFC @wanyore @embu7s_ @MMUSTRUGBY @KisumuRugby @Nondies @Blakbladrfc @RfcKabras @KenyaHarlequins @strathleos27 @DUFalconsRugby @kcbrugby @cueamonksrugby @MenengaiOilers What a way to cap off the #Prinsloo7s day one action with a Nakuru derby and the hosts Nakuru RFC win the last game of the day.
#SportPesa7s #National7sCircuit #RoadToSafari7s2026 #TurnItUp

[Kenya Rugby @OfficialKRU]

#Prinsloo7s has kicked off.
Game 1
FT Scores

@KenyaHarlequins 26 - 7 @embu7s_

#SportPesa7s #TurnItUp #RoadToSafari7s

[Embu Rugby Sevens @embu7s_]

Predict the exact final point margin for Sunday’s #Prinsloo7s Main Cup Final and win a free Pass to #Embu7s 2026.
📋 HOW TO ENTER:
1️⃣ Reply with your winning margin (e.g. "Margin: +7")
2️⃣ Tag 2 friends who know ball
3️⃣ Use #Embu7s and #SportPesa7s in your reply to qualify
4️⃣ Must be following @Embu7s_
⏰ Entries close Saturday, July 25 at 1:00 PM EAT.
Winners will be picked at random from all correct entries. T&Cs apply. 📌
#Sportpesa7s #Embu7s #RugbyKE

[Malaki Anteedote @Keyos001]

Pull up with your crew !
group of Seven get your tickets @1750
👇
https://t.co/OjHCaeOESD

[Embu Rugby Sevens @embu7s_]

40 teams, two days of relentless sevens action, and the battle for the 2026 SportPesa National Sevens Circuit begins this weekend in Nakuru.
The stage is set at Nakuru Athletic Club for #Prinsloo7s, but before the first whistle blows, we need to address the big questions:
1️⃣ WHICH TEAM TOPS POOL A?
Kabras Sugar vs. Kenya Harlequin on Saturday is a certified blockbuster. Will Kabras set the circuit pace or can Quins pull off the statement win?
2️⃣ WHO IS THE SUNDAY DARK HORSE?
Daystar Falcons in Pool B are prime giant-killers. With their raw speed, don't be shocked if they crash the Main Cup Semifinals.
3️⃣ EMBU RFC's DIV I MARCH:
Drawn with Kabras, Quins, and Mwamba, Embu RFC faces a trial by fire. How far can @EmbuDragons march in their Division One opener?
#SportPesa7s #Embu7s #RugbyKE