Emerald_fni

EMERALD FNI engages food systems approach in impacting lives. we educate, consult, and produce nutritious and healthy foods for active &healthy lifestyle

[Emerald_fni @EmeraldFni]

Just posted a photo https://t.co/15QM2zKcYk

[Emerald_fni @EmeraldFni]

Happy new month. It is our month of glorification.

#EmeraldFNI https://t.co/3aDvtZIDDG

[Emerald_fni @EmeraldFni]

Just posted a photo https://t.co/0aWinMF5a0

[Emerald_fni @EmeraldFni]

Just posted a photo https://t.co/X6clgeLkw7

[Emerald_fni @EmeraldFni]

Just posted a photo https://t.co/qdztZVR8LU

[Emerald_fni @EmeraldFni]

Adequate water intake is necessary to keep our body functioning. Good health is in our hands, people!!
Have a healthful weekend!

Team EmeraldFNI

#HealthyLiving
#FoodSystems
#EmeraldFNI
https://t.co/yTioDXH5xs

[Emerald_fni @EmeraldFni]

#EmeraldFNI #FoodSystems #HealthyLiving

[Emerald_fni @EmeraldFni]

✔ We understand that it may be cumbersome to drink an entire bottle of water after breakfast, so an interval of 3hours is suggested between meals. During this interval between meals, we can drink water, instead of our regular carbonated drinks that do more harm than good to us.

[Emerald_fni @EmeraldFni]

Just posted a photo https://t.co/m2PaszL0jI

[Emerald_fni @EmeraldFni]

Just posted a photo https://t.co/O6czsZiket

[Emerald_fni @EmeraldFni]

Great move. Thank you for this discussion @MichelleObama #FoodSystems

[The Daily Show @TheDailyShow]

With her new Netflix show, “Waffles + Mochi” and her Pass the Love campaign, @MichelleObama wants to shift the onus of good nutrition off of families and onto the systems that make healthy foods inaccessible for so many.

[Emerald_fni @EmeraldFni]

*E - Eat more foods with high water content e.g watermelon, cabbage, cucumber, lettuce e.t.c

*R - Remind yourself daily the benefit of adequate water intake, this can help increase your water intake
Water is life!

#EmeraldFNI #healthyfoods #foodsystems

[Emerald_fni @EmeraldFni]

*W - Work out daily, it helps to increase your water intake during the day

*A - Aim for reusable water bottles, make sure they are BPA - free

*T - Try sipping water at interval while at work, home, meetings e.t.c