@RaxKingIsDead@bartlebytaco People who are rigorously following any diet, regardless of its basis in reality, are also likely doing other actually health things like not drinking, not smoking, exercising etc, as well just generally being conscious of their food. Impossible to separate signal from noise.
Much in the way Jazz turns the creative process itself into the point, Blaine invites us to witness "No one goes home until I have X ideas on my desk."