Emily

Helping you CONFIDENTLY be yourself & everything God is calling you to be.
Gracious Spiritual Mentor & Worthiness Coach
Host of Abundant Grace Podcast

[Emily @EmilyKLouis]

@loismcnair Oh that's so good!

[Emily @EmilyKLouis]

I get have @sheilagregoire and @BeccaLindenbach on Abundant Grace Podcast again, to talk about their new book She Deserves Better!! #shedeservesbetter

Any questions you'd love to have asked or angles you'd like to see discussed??

[Emily @EmilyKLouis]

@preacherboysdoc Had it happen as an adult to my youth group girls. They were given camp t-shirts.

[Emily @EmilyKLouis]

@LShalott Considering adding archery to this list... 🤔🙃🤩

[Emily @EmilyKLouis]

@LShalott Currently planning one:
Experiential Worship. (worship/prayer stations)
Transformational Yet Practical Speaking - not focused toward motherhood or marriage. Inclusive of singles and other hats that we women wear.
An optional hike
Potentially a sound bath.
1 1/2 day event :)

[Emily @EmilyKLouis]

@morganstrehlow The Gift of Being Yourself by David Benner

[Emily @EmilyKLouis]

@drewsarahcamjax From the last tweet in the thread "..but their context is the problem." 🔥👌

[Emily @EmilyKLouis]

Don't downplay your trauma or pain.
Accept your limits.
You don't have to be strong.
Asking for help is beautiful.

[Emily @EmilyKLouis]

@loismcnair Good morning! Glad I'm on your good side 🙃😉

[Emily @EmilyKLouis]

@BridgetSeavey Thank you, friend!!

[Emily @EmilyKLouis]

I had the privilege to preach this Sunday
It has me in awe still every time😭🤩🙌🏼
I hope that awe never wears off.

I'm so thankful for local community and in person ways to follow Jesus, point to Jesus, and love on people. And to be in a space that values women's voices too!!👌🏻

[Emily @EmilyKLouis]

@TheLitLady1 @chuckdegroat Do you have insight on this?

[Emily @EmilyKLouis]

@loismcnair Look at you tagging me in Twitter nonsense again 🤣

What do you think the OP would do if they found out women in the Bible led worship 🤯😜

[Emily @EmilyKLouis]

You have done enough.
You are lovely.
You matter.
God hasn't given up on you.
You have a purpose bigger than you can see right now.

[Emily @EmilyKLouis]

@gretchen_heinen 🙌🏼🙌🏼🙌🏼 I can't wait till the next time we get to catch up and just talk about what God is doing and doors he's opening for both of us!!!!

[Emily @EmilyKLouis]

And I'm exceedingly thankful for all the women and men who have made this possible both now (like my pastor) and those who have paved the path before me. 🤍

[Emily @EmilyKLouis]

@mrscmathteach @CJ_Cregg_Cook @theDRAMAgoat1 🥺💜💜💜

[Emily @EmilyKLouis]

@coffee_camo 🙌🙌🙌 I'm thankful for your kids too, Amy!

[Emily @EmilyKLouis]

My 5yo daughter just told me about "the most terribl-ist dream she's ever had". With total sincerity she told me about a bees that were chasing cat in the hat and I think there was a bear too.

When I was her age,

[Emily @EmilyKLouis]

The racing thoughts hold less power when we are able to categorize them; in the "take with two grains of salt" file 🙃

[Emily @EmilyKLouis]

Your inner critic start the week off strong?

Some of these might seem funny/small, but when I catch the spiral, these are great places to start:
Am I tired?
When was the last time I ate? When was the last time I ate protein?
Have I poured a lot into other people recently?

[Emily @EmilyKLouis]

Am I over stimulated?
Is there something specific that triggered or brought on these racing thoughts?

Pausing and stepping back from the thoughts can help us not take the spiraling thoughts so seriously & then we can speak life-giving affirmations/verses/truths to calm our minds