Only thing college has taught me is that when your going through something you still gotta wake up go to class, get good grades, smile at work and move on. No matter what is going on in your life because the world doesn’t stop moving for you to cope. It’s unhealthy
Get off your phone. Go for a run. Take a drive. Say hi to someone. Go for a walk with your dog. Sing a song, or scream it. Dance in the kitchen with your friends. Eat a lot of guac. Jump in the water with your clothes on. Roll the windows down.
Make every day the best day ever.