BAD SOURCES OF DOPAMINE:
Porn
Alcohol
Junk food
Gambling
Excessive screen time
GOOD SOURCES DOPAMINE:
Music
Sunlight
Meditation
Working out
Cold showers
Learn the difference.
For the average, money buys:
• Netflix
• $10 coffee
• Video games
For the rich, money buys:
• Rolex watches
• Fancy dinners
• Cars
For the wise, money buys:
• Time
• Freedom
• Experiences
“He who has no attachments can love others, for his love is pure and divine. And it is from those small acts of love you truly can be happy.” ~ Bhagavad Gita