Does your child show any signs of the following: low self-confidence: low self-esteem: anger: anxiety: low resilience: unable to build relationships: school refuser: low-body image: perfectionism: negative self-talk or a negative attitude to life, early intervention can help.
Mental health & nature can nurture one another. Spend some time reading in a lovely spot. It could be over looking the seaside or in your local park. #30dayswild#nature#mentalhealth
Just being outside is so good for our mental well-being, add n some nutritional healthy food too, and you canβt help but feel even a little happier π