Emma Kate Ruffin

Cross country and track runner Class of 2024 half marathon~ 1. 50 5k~19:55 2 mile~ 12:25 1 mile~6:02 800m~2:25

[Caledonia Track & Field @CaledoniaTF]

Congratulations to the Girls 4x800 team on placing 1st and breaking another school record with a time of 10:22!!

[Caledonia Track & Field @CaledoniaTF]

2-4A Super Regional Boys and Girls Champions!

[Caledonia Track & Field @CaledoniaTF]

Congratulations to Liberty Hughes on placing second in the 400m run at State and breaking another school recording! (1:00.38) Great job Lib! @liblib105

[Caledonia Track & Field @CaledoniaTF]

Congratulations Emma Ruffin (2nd place and new PR of 12:25) and Ella Shepherd (3rd place and new PR of 12:29) in the 2 mile! Way to represent Caledonia at State Championships!

[Caledonia Track & Field @CaledoniaTF]

State Championship Day!!

Ella Shepherd- 3200
Emma Ruffin- 3200
Liberty Hughes- High Jump, 400m
Micah- Triple Jump, 200m, 110H, 300H

[Mississippi State Baseball @HailStateBB]

Keep our February schedule close. Update your 📱 this #WallpaperWednesday!

#HailState🐶

[Michigan Track & Field / Cross Country @UMichTrack]

Savannah Sutherland is the Women's B1G Track Athlete of the Week!

After setting a PR in the 400m (53.01) and running the second leg of an astonishing 4x400 relay in 51.4, the honor is well deserved.

Sutherland ranks first in the Big Ten and fifth in the NCAA for the 400m

[Mississippi College Cross Country/Track and Field @GoChoctaws_XCTF]

Meet the No. 2 ranked Women’s Track and Field Team in the South Region❗

#COTM

[Mississippi College Cross Country/Track and Field @GoChoctaws_XCTF]

Have you heard?!? The Mississippi College Men’s Track and Field Team is the No. 1 ranked team in the South Region❗

[Donald Trump Jr. @DonaldJTrumpJr]

So sad.

[Emmanuel Forbes Jr💫⚡️ @emmanuelforbes7]

One last time, DAWGS WIN AGAIN‼️🤘🏾

[Lane Kiffin @Lane_Kiffin]

💙 @Wrogers__2 Classy. Good luck in the future. ✌️

[Mississippi College Cross Country/Track and Field @GoChoctaws_XCTF]

Gabe McElwain of Falkner, MS is going to be a Choctaw‼️

A 4 x state champion, McElwain will make an immediate impact on the men’s national caliber cross country team.

#TheFUTURE ✊

[Emma Kate Ruffin @EmmaKateRuffin9]

Ran at the Pontotoc Invitation 5k this morning. I ran a time of 20:44 last race at South Pontotoc. Today I got a new PR of 19:55!! #runner #newpr #fastesttime #5k @RunBMCxc @GoChoctaws_XCTF @WCUTrack @UNACrossCountry

[Emma Kate Ruffin @EmmaKateRuffin9]

@RuffinErik @RunBMCxc @GoChoctaws_XCTF @SouthernMissXC @SouthernMissTF @PisgahDragonsXC Thank you!!🫶🏻

[Emma Kate Ruffin @EmmaKateRuffin9]

Ran Saltillo 5k invitational!
Got 14th place and a new pr with a time of 20:48! #runner #newpr #11thgrader
@RunBMCxc @GoChoctaws_XCTF @SouthernMissXC @SouthernMissTF @PisgahDragonsXC

[BMCU Athletics @bmcsports]

Women's Soccer: Last second goal earns BMC Women draw with Williams Baptist
- https://t.co/IsVEI6yMS4

[The Daily Braves @TheDailyBraves]

“If you want to be a Brave, then go be a Brave.”-CHIPPER JONES

[American Freedom MS 18U @18uFreedom]

We would like to welcome Abby Harlow to the team. Abby will help catch and play infield. She hits for power and her grittiness on the field will carry her far. She wants to play at the next level while pursuing her nursing degree and become a CRNA.