Emma Laney

[Southern States @SSACsports]

Check out some of the top 5K and 8K times from our men's and women's cross country runners this season.

[Southern States @SSACsports]

ICYMI: The @bmcsports women's cross country team won the Warhawk Invitational.

[BMCU Athletics @bmcsports]

🏁NAIA NATIONAL CHAMPIONSHIPS

BMCU's Catherine Truemper qualifies for FINALS at the 2024 NAIA Track & Field Nationals in the 3000m Steeplechase with a Top 10 Finish!

Truemper will race for a National Title Friday at 12:00 PM CT in Marion, Ind at Indiana Wesleyan University.

[BMCU Athletics @bmcsports]

🚨RECORD ALERT🚨

Congratulations to BMCU's Lukas Dykes on setting the Topper record in the 1500m Race Tuesday at the SSAC Outdoor Track & Field Championships with a time of 4:05.62!

[BMCU Athletics @bmcsports]

🚨RECORD ALERT🚨

Congratulations to the BMCU 4x800 Team on breaking the school record at the 2024 SSAC Outdoor Track & Field Championships with a time of 8:04.52!

[BMCU Athletics @bmcsports]

🚨RECORD ALERT🚨

BMCU's Will Porter set the Topper record Tuesday in the 5000m Race at the SSAC Championships with a time of 15:36.56, breaking his own record!

[BMCU Athletics @bmcsports]

Happy New Year from The Toppers!

[BMCU Athletics @bmcsports]

Seven Lady Toppers named to NAIA Daktronics Scholar-Athlete Team https://t.co/gN5OHnLZbr

[BMCU Athletics @bmcsports]

🏁 Women’s @SSACsports XC Hardware is safely home at The Mountain!

[Will Lowrey @Dubs_Lowrey]

I want to take time to highlight Coach Laney and his Women’s XC team. Not just because they won the SSAC conference championship, but because of how they won it. Winning the conference championship AND winning the sportsmanship award says a lot! A whole lot.

[BMCU Athletics @bmcsports]

🏁SSAC CHAMPIONSHIP | BMCU Men & Women's XC will be hunting for an SSAC Championship Saturday morning in Alabama! Info👇

[Southern States @SSACsports]

Take a look at some of the SSAC's top 8K and 6K times heading into this weekend's cross country action.

[Southern States @SSACsports]

Congrats to @bmcsports on sweeping the SSAC M&W Cross Country Runner of the Week honors. Details | https://t.co/n7pFvqU77d

[BMCU Athletics @bmcsports]

🏁BMCU Cross Country is hosting its annual Topper Trails Classic Saturday in Blue Mountain.

🚨SENIOR DAY
📍Topper Trails
🗓️Sat., Sept. 30
⌚️(W) 9 AM (M) 9:45 PM CT
🎽19 Collegiate Teams

[Southern States @SSACsports]

As our cross country teams get ready for another weekend of action, take a look at the top 5K times thus far.

[BMCU Athletics @bmcsports]

2023 schedules set for BMCU Cross Country https://t.co/M5NELo55nA

[Phillip Laney @phillip_laney]

Who’s Ready For Camp?? Don’t Miss Out!!! Sign Up Today!

[Phillip Laney @phillip_laney]

Who’s Ready For Camp??? Don’t Miss out!!! Sign Up Today!!!

[BMCU Athletics @bmcsports]

🏁SSAC AWARDS | BMCU's Catherine Truemper was named the SSAC Track Freshman of the Year, earning First-Team All-Conference in 5000m and Third-Team in 4x800m Relay.

[BMCU Athletics @bmcsports]

🏁SSAC AWARDS | BMCU Women's Track won the SSAC Sportsmanship Awards for 2023. Aubrey Britt and Will Porter were named Second-Team All-Conference for the Toppers, while Makayla Blessike, Katie Meeks and Catherine Truemper were named Third-Team All-Conference.