Everything in moderation. Masturbation is perfectly normal, it’s not secretly destroying men’s health or masculinity.
The real problem is when people fall into unhealthy habits around it: staying up all night, doomscrolling, neglecting sleep, exercise and real life. That lifestyle would make anyone feel drained.
Fed up of “masculinity coaches” turning normal human behaviour into a crisis just to sell struggling men something.
People saying sex work is “selling your body” really rubs me the wrong way. No one is buying my body - they’re paying for my time, attention and services. I retain my autonomy and don’t relinquish control of my own body
Masturbation is perfectly normal. Wanting a wank doesn’t mean you’re destroying your body or draining your energy ffs.
But if you’re staying up all night watching porn, sleeping 4 hours, never exercising and doing nothing productive all day, of course you’re going to feel tired and unmotivated. That’s a lifestyle problem, not a masturbation problem.