Em

smiling everyday🌞

[Em @Emma_Helling]

all i want for Christmas is @_DaltonKincaid 🫡

[Em @Emma_Helling]

@NCAupdates LD4L

[NCA @NCAupdates]

Lady Dragons are coming in HOT! ❤️‍🔥

[CheerTheory @CheerTheory]

NCA College Nationals 2023 Final Results:

🏆 Advanced All-Girl Division III

🥇Alma College - 95.61
🥈Brenau University - 91.53
🥉SUNY Cortland - 90.92

#NCAnationals

[cheerUPDATES @cheerUPDATES]

Cortland State University
Advanced All Girl Division III
#NCAcollege

1 BF, 2 BB

[Buffalo Bills @BuffaloBills]

Wild Card tickets. Parking passes.
And all the tailgate supplies. 

RETWEET for your chance to win the Ultimate @LabattUSA Playoff Game Day: https://t.co/3tSLWUqvty

[Buffalo Bills @BuffaloBills]

Meant to be.

#LoveForDamar | #ForDamar

[Kenny 🌼 @kenziehelling]

Anyone know how to get in contact & be HEARD from someone high up at SUNY Geneseo to let them know one of their students is a sex offender but won’t be going to jail until his semester is over? Even though he went to another college & sexually assaulted them?

[Em @Emma_Helling]

@kenziehelling literally the only concert i could go to because i have to work.

[Em @Emma_Helling]

my dad❤️

[Honeoye Central School @HCSDistrict]

Every Tuesday, we will be featuring members of the HCS staff and recognizing them for their contributions to our district! Leave a comment, memory, thank you, or something else to let them know you appreciate all they do! @HellingJim

[Honeoye Central School @HCSDistrict]

January is School Board Recognition Month! We'd like to extend a huge thank you to our 7 Board of Education members who dedicate themselves and their time to our students and school! We appreciate you! @JimSykes15 @MrsAsquino @jerry_passer @HellingJim @ms_sherm @Tori88336854

[Em @Emma_Helling]

#NewProfilePic

[Em @Emma_Helling]

@itsciaralynne harley does this all the time.

[Kenny 🌼 @kenziehelling]

My sister really went off to college & immediately had panic attacks due to separation anxiety then her car broke down when she was finally on her way home to visit for the first time then got covid

We just aren’t lucky people

[Em @Emma_Helling]

the worst feeling is having an anxiety attack and no way to calm yourself down.

[Em @Emma_Helling]

@kenziehelling she is cruel

[Em @Emma_Helling]

@HellingJim @SecVSoftball proud to be here supporting way-co🖤

[Em @Emma_Helling]

@HCS_Counseling Congrats, Jakob🎉

[HCS Varsity Softball @SoftballHcs]

It was a beautiful day to watch softball yesterday. Great work ladies. @HoneoyeSports

[Em @Emma_Helling]

why did my parents do this.