Shame allows the bullies to win. Shame is the emotion that keeps you up at night, blaming yourself for what others have done to you. Shame is the toughest feeling to shake, because it buries itself deeply beneath the bone and tissue; into the soul. #shame#Resilience#survivor
Before feeling defeated, remember life is funny. 3 months ago, my reality was tilted on its axis and I was in a heap of tears and sorrow. Today, I own my own business, am about to premiere a podcast, and have been hired at 2 institutions as a college professor! #resilience
Strong women in the workplace are often viewed as a threat, & are often bullied (including mobbing), ostracized, & pushed out by other women who are intimidated by her...When they should really be impressed and inspired by her. #workingwomen#workplacetrauma#strongwoman#empathy