EmpowerPlan Ltd

EmpowerPlan provides resources and opportunities for significant enhancements to employees’ wellbeing and performance.

[EmpowerPlan Ltd @EmpowerPlanLtd]

Keep up to date with all that is happening with us at EmpowerPlan and follow our LinkedIn page. #employeewellness #wellbeing #development

https://t.co/rOLKgAXmNW

[EmpowerPlan Ltd @EmpowerPlanLtd]

🌍 Today is #WorldMeditationDay! 🧘‍♀️✨

Take a break, find your zen, and dive into the world of mindfulness. Inhale peace, exhale stress. Let your mind unwind and embrace the serenity within. #Meditation #Mindfulness #SelfCare

[EmpowerPlan Ltd @EmpowerPlanLtd]

Feeling overwhelmed and stressed out? @EmpowerPlanLtd one-hour virtual workshops/webinars are here to help! Learn practical techniques for stress management and beating burnout. Take control of your wellbeing and join us for a transformative experience! #StressManagement

[EmpowerPlan Ltd @EmpowerPlanLtd]

your responses could make all the difference in securing the funding we need to take our business to the next level and bring better support to employers. Thank you in advance for your time and support! #survey #businessmodel #employerfeedback #thankyou https://t.co/KrEaC3j6JP

[EmpowerPlan Ltd @EmpowerPlanLtd]

Hey Twitterverse, we need your help! We're looking to assess our business model to ensure we're serving employers in the best possible way. Please take a couple of minutes to fill out our survey -

[EmpowerPlan Ltd @EmpowerPlanLtd]

Take the first step towards a healthier, more balanced life by signing up for our one-hour workshop today! #StressAwarenessMonth #BurnoutPrevention #EmployeeWellness

[EmpowerPlan Ltd @EmpowerPlanLtd]

Don't let stress and burnout take over your work-life balance! Join our stress management and beating burnout virtual workshop and webinar, where you'll learn about burnout, the difference between stress and burnout, healthy vs. unhealthy stress, warning signs of burnout,

[EmpowerPlan Ltd @EmpowerPlanLtd]

preventative measures, and stress management skills. Plus, did you know that one in four workers in the UK takes time off work for stress?

[EmpowerPlan Ltd @EmpowerPlanLtd]

Today and every day, let's celebrate and promote acceptance, inclusion, and understanding of individuals with Down Syndrome. Let's stand together to create a world where everyone is valued and appreciated for who they are. #WorldDownSyndromeDay #InclusionMatters

[EmpowerPlan Ltd @EmpowerPlanLtd]

Let's work towards creating a culture of care and support in the workplace. #JuniorDoctorsStrike #EmployeeWellbeing #SupportOurHealthcareWorkers #MentalHealthMatters #StressAwareness #BurnoutPrevention

[EmpowerPlan Ltd @EmpowerPlanLtd]

The junior doctors strike is a stark reminder of the importance of supporting employees' wellbeing. Healthcare workers have been on the front lines of the pandemic, facing unprecedented levels of stress and burnout.

[EmpowerPlan Ltd @EmpowerPlanLtd]

It's crucial that we provide them with the necessary tools and resources to prioritize their mental and physical health.

[EmpowerPlan Ltd @EmpowerPlanLtd]

Let's break the silence and stigma surrounding eating disorders. This #EatingDisordersAwarenessWeek, let's raise our voices, spread awareness, and support those who are struggling. Recovery is possible and no one should have to suffer in silence. #EDAW2023

[Carolyn Harris @carolynharris24]

This is why the fight for #menopauseawareness is so important. Supporting women and #womenshealth is not a matter of philosophy. I am appalled by the lack of empathy and understanding.

13 million #menopausalwomen in the country, that's 13 million voters @KemiBadenoch

[EmpowerPlan Ltd @EmpowerPlanLtd]

Menopause is crucial for women's wellbeing and work performance!!. Our 1-hour virtual workshop on understanding and coping with menopause helps support your employees. #menopauseawareness #supportwomenatwork"

[Carolyn Harris @carolynharris24]

To all you #menopause warriors out there wondering why progress is so slow, watch this 👇

The Minister for women and equalities argues wanting women to be supported through menopause in the workplace is left-wing and makes disparaging remarks about people with red hair.

[EmpowerPlan Ltd @EmpowerPlanLtd]

Join us to learn more about breaking these patterns and supporting the mental health and wellbeing of your employees and students. #Empowerplan #CheltenhamFestival #AddictiveBehaviors #MentalHealth #Support

[EmpowerPlan Ltd @EmpowerPlanLtd]

Attention all employers and college administrators! As the Cheltenham Festival approaches, it's important to recognize the potential harm of addictive behaviours related to betting and gambling.

[EmpowerPlan Ltd @EmpowerPlanLtd]

At Empowerplan, we offer workshops and webinars to support those struggling with these habits. Do you have a betting account? Do you know someone who does? What are the consequences of spending money you don't have on betting?

[EmpowerPlan Ltd @EmpowerPlanLtd]

Happy #WorldBookDay! Today we celebrate the power of books to transport us to new worlds, spark our imaginations, and open our minds to new perspectives. What book has had the biggest impact on you? Share your favourites and let's spread the joy of reading! 📚🌍 #ReadingIsPower

[EmpowerPlan Ltd @EmpowerPlanLtd]

Don't miss out on this valuable information. Check out the article now and let us know what you think! #carbcycling #healthylifestyle #fitness #nutrition
https://t.co/G6K40DU5iB

[EmpowerPlan Ltd @EmpowerPlanLtd]

Exciting news! Our latest blog post is out and it's all about carb cycling - a dietary strategy that offers numerous benefits, including improved metabolic flexibility, enhanced athletic performance, and better weight management.

[EmpowerPlan Ltd @EmpowerPlanLtd]

If you're curious about trying carb cycling, we've even included an example plan to help you get started! Simply click the link in the article to download the plan and start optimizing your body composition and performance.