Empowered Is She

Softball Mentor
Let's tackle this journey together through skill and mental development.

[Lily Johnson @lilyjohnson2304]

Got to get some cuts in today! Last tournament of summer ball this weekend at Walnut Creek!
@LLGRoberts16u
#LLG
@EmpoweredIs

[Mylee.friedberg2026 @MFriedberg2026]

Grateful to take part in pitching research with @ChelseaMartinPT at the Wake Forest Pitching Lab yesterday!

Also thankful to be included in the leadership experience with @EmpoweredIs and Chief Gerald Pitching Academy 🙌

Always learning, Always growing and giving back when you can.
@AbbeySoftball @UnityHorsley24 @tcicteamcanada @bge6338150 @cardinals_cole
#Grateful #PitchersLife #SoftballJourney #AthleteDevelopment

[Empowered Is She @EmpoweredIs]

so glad I got to meet you <3

[A’mari Adams @amariadams01]

My weekend plans were canceled because of the hurricane, but I still got in two solid days of hitting with @EmpoweredIs. Grateful for the opportunity to work with her and looking forward to a great fall season. Stay safe, everyone! 💚

[Empowered Is She @EmpoweredIs]

you put in work squish <3

[Empowered Is She @EmpoweredIs]

Loved catching up with you! <3

[Empowered Is She @EmpoweredIs]

😍 get it girl

[Empowered Is She @EmpoweredIs]

@jaelyn_h08 Love you boo!

[Empowered Is She @EmpoweredIs]

Gonna be out at Legacy this weekend watchin my girls! Send me your schedule if I haven't got it yet.

[Empowered Is She @EmpoweredIs]

GET IT GUUURRLLLLL!!

[Laney Pearce @Laneypearce21]

That’s a wrap to school ball season! Bringing home All conference, Academic, and all conference best offensive player of the year🏆 Now time for nationals season! @NtlKennedy16u @VWUSOFTBALL

[Empowered Is She @EmpoweredIs]

A beaut of a throw 🔥

[AudreyBusch2027 @AudreyBusch2027]

Had an undefeated weekend, winning the Mothers Day tournament. Most proud of a big throw that prevented the tying run and won the game for us! @juliancjames @RICSAthletics @EmpoweredIs @ExtraInningSB @_TimWalton @UGACoachTony @BrieGalicinao @StacyMayJohnson @CoachLynch20

[Empowered Is She @EmpoweredIs]

Put in work boo!

[AudreyBusch2027 @AudreyBusch2027]

Put in some work at the Ec Bullets invitational. Went 13 for 20 at the plate for a .650 average. Had a blast playing 8 games in 2 days! @juliancjames @RICSAthletics @EmpoweredIs @ExtraInningSB @_TimWalton @UGACoachTony @BrieGalicinao @KarenWeekly @CoachLynch20 @StacyMayJohnson

[Empowered Is She @EmpoweredIs]

Can't wait to see you in this next adventure!!

[Samantha Rodgers @SRodgers2024]

GO ARMY BEAT NAVY!

@cardinals_chand @ArmyWP_Softball @JenConsaul @jessgorman01 @SidwellRob

[Empowered Is She @EmpoweredIs]

Get it girl <3

[Empowered Is She @EmpoweredIs]

This progression will support your hard slap. In the video I stop at contact and encourage you to move through extension. Now.. go create chaos!

[Empowered Is She @EmpoweredIs]

Cones make for great visuals and consistent placement of the feet. Placement of your cones are determinate of where you start. The back cone is for our left foot. The middle cones are to make sure your Negative Movement is minimal. The top cone is where we want to end up.

[The Farm System Softball @TheFarmSoftball]

My favorite Slappers from Week 2-3 of the 2024 Season 🔥👋

🏎️ Kai Luschar - @OregonSB
⚡️ Regan Shockey - @ArizonaSoftball
💪 Jasmine Perezchica - @ArizonaSoftball

While homeruns are great, the mix of elite speed in softball is unmatched entertainment 🥎