Emily Williams

Team rider for Fourth surfboards, Elusive clothing, Janga Wetsuits 🏄🏼‍♀️
7 x Welsh Champion
Surf Coach

GB Age Group Triathlete

MSc at Swansea University

[VC Londres @VCLondres]

For obvious reasons the Ukrainian Track Cycling National Championships are having to be held outside that country. Newport Velodrome has donated track time now they need to raise money for transport and accommodation. Let’s help them make it happen. https://t.co/pUpm1cICFm

[Hotchillee @Hotchillee]

We still can't believe that we rode the closed course of @letourfemmes after an epic three days riding from London-Paris. Have you booked your spot on the 2023 event yet? It's going to be even better!

[Swim Wales @SwimWales]

Our 🥉 medalist 🤩

@LilyRice_WCMX you legend!

@TeamWales #B2022

[Elusive @elusivesurf]

Always stoked, always smiling. @Emzwilliams123 in her happy place #surfingisfun

[Dr Amie Richards @AmieRichards]

That's a wrap for Dragon Challenge Day 1 at @TemplarsPrimary

All 60 children tried their best & worked very hard! Looking forward to trying the short form tomorrow. But first, a lie down for us!
@harrietgbarker @Emzwilliams123 @MissMcLean75 @SUSportsScience @activity4kidz

[Dr Amie Richards @AmieRichards]

The team @harrietgbarker @Emzwilliams123 & myself are super excited to be heading over the boarder this afternoon ready to visit @TemplarsPrimary & @MissMcLean75 tomorrow as part of @SwanseaUni @SUSportsScience @activity4kidz Dragon Challenge 🐉 #motorcompetence #PhysEd

[Elusive @elusivesurf]

Shout out and good luck to @Emzwilliams123 competing in this weekend’s British Surfing Championship and Surfing Cup. #surfingisfun #StaySafe

[Helen Jenkins @heljinx]

Please sign. We want to be back swimming with our clubs before May 22nd. It has been such a long time out of the water for swimmers of all ages and standards. From social swimming to swimming clubs please open pools. 🙏🏼

[Dr Amie Richards @AmieRichards]

Live in #Bridgend and have children in nursery, reception, Y1 or Y2? Sign up here for a #FREE #FamilyActiveZone #FAZ Equipment Bag full of fun activities, games and equipment to use at home! First come, first serve - 500 bags available, let's get our children playing at home!

[InternationElles @InternationEll2]

We’ve loved all the discussion around women’s cycling and equality this week!
You can continue to make a difference by tuning in to watch the women’s @StradeBianche tomorrow, details below, thank you @Cyclists_All 💜

[Emily Williams @Emzwilliams123]

Enjoyed the chat with @CrestPodcast looking forward to season 2!

[Dr Amie Richards @AmieRichards]

Using this as an example of a outlier in our workshop tomorrow @Emzwilliams123 #stats

[Jake @tjakestewart]

This really needs to gain some traction. Athlete or not, even if you just enjoy watching sports from your sofa, please consider singing the below. We just want to be able to do our jobs properly 🙏 https://t.co/wod5734Flj

[Elusive @elusivesurf]

Getting out is so important right now, @Emzwilliams123 enjoying a countryside walk. #LockdownLife

[Elusive @elusivesurf]

Winter walks. There’s no better feeling than getting outdoors to embrace the seasons weather, @Emzwilliams123

[Elusive @elusivesurf]

In her happy place, @Emzwilliams123 doing what she loves...... pre lockdown. #surfingisfun

[Nouvelles Cycling @Nouvellescyclng]

This is well worth signing-up for. Along with output from the likes of @Voxwomen & @TourDeJose , a great way to read and spread the news form the women's race scene, @amylaurenjones

https://t.co/BiffmmMubR

[Emily Williams @Emzwilliams123]

@JoHendyHardman We are!

[Dr Amie Richards @AmieRichards]

Over the last few days @Emzwilliams123 & myself, from @SUSportsScience have presented at the @IMDRC_MotorDev #NAIMDRC2020 - thank you for the opportunity! My presentation is below please connect if you would like to discuss! @activity4kidz @LJ_Griffiths

https://t.co/uAndeLLv6o

[Jason Gay @jasongay]

how I think I look on my bicycle

vs.

how I actually look on my bicycle