@Kekius_Sage Oh and nobody eats probiotics or fermented food anymore. That's a big one. Your health start with your gut health. Glyphosate, fluoride and alcohol directly kill your microbiome. Without replenishment your a walking time bomb.
@Kekius_Sage Ya because they eat like shit and don't take care of themselves. They are afraid to take off their shoes and walk barefoot and they sit every chance they get. They have no knowledge of health at all and can't be bothered to learn.
@Grimezsz@valleyofthena Alot of it has to do with what you consume and what you put on your body. So many products have chemicals in them that directly disrupt hormones. Look into it. Raspberry leaf and red clover are shown to reduce symptoms aswell. Minimizing symptoms is really the only way.
@Grimezsz Red clover and raspberry leaf for hormones. Cucumber for hot flashes. That's where the term "cool as a cucumber" came from. In order to absorb calcium you need vitamin D. In order to absorb vitamin D you need vitamin K. Make sure your getting enough.
@bettybloodclot I just won't use the platforms anymore. If everyone did that, it would be scrapped in a week. They want you so addicted that you will do anything to use it. A little self control and will power will be what stops this.
@Xx8xBatmomx3xX@AdrianDittmann If all that trash wasn't embedded in our society like a tick then there wouldn't need to be spaces. Adults shouldn't be consuming sex, violence, drinking/drugs and bad choice content either. It's completely unnecessary and lowering our intelligence as species. Stay classy.
@AdrianDittmann You are correct. The problem is most parents are distracted by social media themselves. They are not present. Their priorities are all wrong and they use social media to babysit their kids. This is what needs to change.
@globalnews Just don't use them. You don't need to. Sometimes in order to go forwards we must go backwards. Go old school guys. It's how we will stop this.