Endeavour Rehab

Physio. Massage. Training. Yoga
•••The Future of Rehab is HERE•••
Experience #TheEndeavourDifference

[Endeavour Rehab @EndeavourRehab]

At home exercises are very important and we do need a strong therapeutic alliance BUT ask yourself this, have you done everything you can to influence your patients recovery in the treatment room itself?
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[Endeavour Rehab @EndeavourRehab]

1.Spend more time getting to know the problem.
2.Research and develop better treatment techniques to help solve those problems.
3.Communication is key. Ensure you are expressing to the patient exactly what you need them to do to optimize their recovery.

https://t.co/VTNjnGwxDw

[Endeavour Rehab @EndeavourRehab]

There are ways to optimize your patients recovery without as much of their involvement as you might think. #physiolife

[Endeavour Rehab @EndeavourRehab]

As physiotherapists, sometimes we can fall into the trap of blaming our patients for a lack of results.

-I’m here to say: It’s NOT your patient’s fault!

https://t.co/VTNjnGwxDw

[Endeavour Rehab @EndeavourRehab]

Most of us are sitting for 30% of the day, that’s a long time! Make these simple changes to your home office and feel the difference in your body immediately! #homeoffice

https://t.co/6ofCDuCqfT

[Endeavour Rehab @EndeavourRehab]

Here’s how the last 5 steps!
6. Keep your hips and knees at a 90-degree angle.
7. Place your keyboard and mouse in the proper position.
8. Support the weight of your wrist.
9. Wake up your muscles by doing small contractions.
10. Get up from your desk and move every 20 minutes.

[Endeavour Rehab @EndeavourRehab]

Here’s how to set up your home office in 10 steps.
Here are the first 5 steps!
1. Place your screen in the proper position.
2. Don’t slouch!
3. Move around in your chair often.
4. Sit at the back of your chair.
5. Keep your arms supported.

[Endeavour Rehab @EndeavourRehab]

Ergonomics is a great way to avoid injuries and stay pain-free. Setting your desk up properly can make a huge difference for your health.

Here’s how to set up your home office in 10 steps.
https://t.co/euj1E6WRT4

[Endeavour Rehab @EndeavourRehab]

How To Set Up An Ergonomic Home Office in 10 Steps

So many of us have transitioned to a different workspace at home but it’s still important to ensure your setup is correct and comfortable. https://t.co/euj1E6WRT4

[Endeavour Rehab @EndeavourRehab]

5+ years of our undivided attention
#NotAllPhysiotherapistsAreCreatedEqual #TheEndeavourDifference⁠
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#toronto #torontolife #massagetherapy #physiotherapist #massagetherapist #mobility #therapy #pt #pain… https://t.co/TFZ3Aaz9fn

[Endeavour Rehab @EndeavourRehab]

If you know Endeavour, you know we've got every detail figured out 💯
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From sneeze guards to clothing changes, mask protocols, and sterilization procedures, we've got you covered.
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Book your Physio or Massage… https://t.co/Txgrxdutri

[Endeavour Rehab @EndeavourRehab]

Finally! On June 1st we re-open after our 11 week hiatus, with all of the protocols in place to make your experience at Endeavour as exceptional and safe as ever. Stay tuned to find out what that looks like 😍😍… https://t.co/rOlIn2ds3L

[Endeavour Rehab @EndeavourRehab]

My Kid's An Athlete. Why Do They Need A Strength Training Program?
What you need to know to keep your young athlete healthy and constantly improving https://t.co/e0huShtF7F

[Endeavour Rehab @EndeavourRehab]

8 Things I Learned in My First Year Post-Op https://t.co/itNuaib0MQ

[Endeavour Rehab @EndeavourRehab]

5 Common Physiotherapy Questions: Answered!
Let us know what other questions you have about physio and get back to your best! https://t.co/gAEAVjC6GR

[Endeavour Rehab @EndeavourRehab]

Let’s Get Sleepy! How to get the best sleep of your life https://t.co/HPgT03lavN

[Endeavour Rehab @EndeavourRehab]

Understanding why you suddenly aren't able to use all the muscle you've built up is essential to success and a life free from pain! https://t.co/bBOvKdr7KM

[Endeavour Rehab @EndeavourRehab]

Ankle Sprains 101 https://t.co/8iXZD6OEsZ

[Endeavour Rehab @EndeavourRehab]

Junior Squash Injury Prevention: https://t.co/8x3FFxwvdu via @YouTube

[Endeavour Rehab @EndeavourRehab]

I Don’t Take My Body for Granted Anymore. Do you? https://t.co/NswvEGkZqo