End.Ever - Sam

| Lost over 200lbs weight | F1 Obsessed | Addicted to terrible games | Pseudo-Adult |

[End.Ever - Sam @EndxEver_]

1:1 Custom online coaching slots are available. From the man who lost over 100kg and built himself into a bodybuilder.

[End.Ever - Sam @EndxEver_]

I am the sleep paralysis' sleep paralysis demon.

[End.Ever - Sam @EndxEver_]

@hotiiofficial Long rest times or longer rather have been proven in multiple meta analysis now proving this. Take a breather between sets.

[End.Ever - Sam @EndxEver_]

@VitallyAware @TheGymGy There is not a single biological function in which our bodies turn fat into muscle. Not one. MPS and the cascade of process that follow never "turn fat" into contractile tissue.

You can burn fat and build muscle at the same time, yes. But theyre different processes entirely.

[End.Ever - Sam @EndxEver_]

@TheGymGy Just do both lol.

[End.Ever - Sam @EndxEver_]

Runescapers often wonder what the real life equivalent to an overload is. Is it a crisp white monster? No. Is it dry scooping pre workout? No. It is infact tren. Tren is the real life overload.

[End.Ever - Sam @EndxEver_]

@anymanfitness Welcome. Diagnosed hypgonadal and hypothyroid after losing 250lbs and going on test was the damned best decision.

[End.Ever - Sam @EndxEver_]

@daltoosh @BoZe Between A>B not a single peptide, anabolic or bit of help and lost 250lbs.

Then got diagnosed as hypothyroid and hypgonadal. So went on TRT the rest is history.

[End.Ever - Sam @EndxEver_]

So what does that mean for you? Well, stop eating your time trying to build a diet & exercise regime that simply doesnt fit your lifestyle. Let someone else design it and make it work.

If you want help, and want to make SERIOUS progress and save yourself alot of time DM me.

[End.Ever - Sam @EndxEver_]

If you're over the age of 30 and think its too late to get in shape, you're mistaken and thats okay, let me explain.

I get it, you have responsibilities, a job or job(s), family, bills, kids maybe even a handle full of pets. It can make it seem like its impossible.

[End.Ever - Sam @EndxEver_]

Danny at this point was 20kg down whilst still enjoying meals out eithhis wife, managing 2 businesses and we just broke the 50lbs lost mark. Danny has already told me he's going to continue being coached by me for the long haul!

[End.Ever - Sam @EndxEver_]

@sagelovebars Doubt.

Did this whilst working 2 jobs.
Stop making excuses, if you want something you make it happen.

[End.Ever - Sam @EndxEver_]

@AFitTrader 20g

[End.Ever - Sam @EndxEver_]

@Jonkfitness

[End.Ever - Sam @EndxEver_]

Included :
- Weekly check ins
- Weekly Feedback & adjustments
- Custom training program
- Custom diet protocol
- Meal plans if desired
- Form feedback
- 24/7 access to me via WhatsApp
- Accountability
& Much Much more leaning into my experience living the process
DM for info

[End.Ever - Sam @EndxEver_]

1:1 Custom online coaching slots are available. From the man who lost over 100kg and built himself into a bodybuilder.

[End.Ever - Sam @EndxEver_]

@askcoachboye But on a level, its been insane. Incredible highs and insanely deep lows both physically and mentally. Found a side to me I never knew existed. Discovered what true happiness is, built gritt thats led me to a better life and honestly Im forever thankful for it all!

[End.Ever - Sam @EndxEver_]

@askcoachboye Sorta like this 😂

[End.Ever - Sam @EndxEver_]

Shape-shifting intensifies.
Gonna go lose some weight again soon, been busy getting a huge as possible.
1:1 online coaching spots available, DM to literally morph