MAGANDANG BALITA! 🙏 Wala nang ipapataw na Value Added Tax (VAT) ang @birgovph sa 59 na gamot para sa sakit na cancer, altapresyon, high cholesterol, diabetes, mental illness, tuberculosis, at kidney disease. BASAHIN: https://t.co/QJZaUSZBVP
How do we talk to children about toxic views online?
With news of Andrew Tate's release, we thought now would be a good time to re-share psychologists' advice on how to support children exposed to ‘toxic’ views from social media influencers.
👉 https://t.co/H7eHwmhSxQ
ANOTHER LANDMARK ACHIEVEMENT FOR MACTAN-CEBU INTERNATIONAL AIRPORT!
MCIA receives the Airport Customer Experience Accreditation from the Airports Council International (ACI), becoming the first Philippine airport to get such status!
#AirportCustomerExperience#MactanCebuAirport
Sometimes the best company you can have is yourself. Embrace the power of solitude, explore your passions, reflect, and grow. Take time to connect with your thoughts, dreams, and desires. You might be surprised by the incredible journey of self discovery waiting for you.
1. Recognize and acknowledge burnout
2. Take a break
3. Evaluate your priorities
4. Set boundaries
5. Practice self-care
6. Seek support
7. Review and adjust your workload
8. Practice stress management techniques
9. Establish healthy habits
10. Slowly reintroduce activities