Colleen Brummer

Official twitter for Colleen Brummer: CEO and Head Trainer of ENERGY Essential Fitness. Wife, friend, cancer survivor and lover of life. #caymanislands

[Colleen Brummer @EnergyFit345]

Unlimited class passes starting at $125 @ ENERGY! https://t.co/pEe6sJOQkC

[Colleen Brummer @EnergyFit345]

Free classes, unlimited passes and more @ ENERGY! https://t.co/Wpd77dZn9B

[Colleen Brummer @EnergyFit345]

JULY unlimited passes starting at $150! https://t.co/Ku0GUYBGvn

[Colleen Brummer @EnergyFit345]

RISE UP to the ENERGY Challenge - the Total Body Class Pass is $299! https://t.co/ALbms84u9u

[Colleen Brummer @EnergyFit345]

RISE UP to the ENERGY Challenge - the Total Body Class Pass is $299! https://t.co/ZrjKoqqbJy

[Colleen Brummer @EnergyFit345]

It’s Wellness Wednesday at ENERGY! Not only are all our classes free, we also have amazing treats at the front all day long, courtesy of our amazing nutrition guru, Andrea Hill! If you can’t make it to the studio today, photos and recipes are attached ~ enjoy 😊

[Colleen Brummer @EnergyFit345]

FREE CLASSES @ ENERGY! https://t.co/XAxLY2SQTB

[Colleen Brummer @EnergyFit345]

Our interior is just so...well, us. [maybe add in avocado, because we need all the avo! 🥑]
.
.
.
#AllYouNeedIsLove
#AndPilates
#interiors
#motivation
#inspiration
#fitspo
#energyevolutions2019 https://t.co/NqUJvoZp0V

[Colleen Brummer @EnergyFit345]

Start 2019 with FREE CLASSES at ENERGY! https://t.co/5ABOYf36tj

[Colleen Brummer @EnergyFit345]

Start 2019 with FREE CLASSES at ENERGY! https://t.co/z8zpKWAhAe

[Colleen Brummer @EnergyFit345]

Keeping those Christmas cookies gains in check like...#wellness
.
.
.
#catsofinstagram
Thanks to our founder for the gift inspo for all of our cat-loving friends!😍
#catloversgetit
#theluxelife https://t.co/8eKG3QgJJj

[Colleen Brummer @EnergyFit345]

And finally, the Pilates Glow workout- see you all next year!

[Colleen Brummer @EnergyFit345]

Pink Power Shots Part 2!

[Colleen Brummer @EnergyFit345]

Pink Power Photos!

[Colleen Brummer @EnergyFit345]

P4P Plank Challenge 2018!

[Colleen Brummer @EnergyFit345]

Get ready for Pilates for Pink photos! Thanks so much to everyone who came to support our event two weeks ago... together we raised just over $10,000 for the Cayman Islands Cancer Society!!!!💕💕💕💕💕

[Colleen Brummer @EnergyFit345]

12 Proven Health Benefits of Avocado https://t.co/ID2uyDxqFX

[Colleen Brummer @EnergyFit345]

Here is another recipe for those working on our ENERGY15 challenge! This Guacamole Salad goes great with grilled chicken, fish or just by itself - and for all the amazing benefits of avocado, just out our next post! https://t.co/zY9Gd9XxZQ

[Colleen Brummer @EnergyFit345]

Here is the first of our ENERGY Challenge recipes! This is one of my "Andrea" favourites - it is super easy to make and it tastes amazing! Enjoy😋 https://t.co/GYqII9FgOo

[Colleen Brummer @EnergyFit345]

Free classes, $2000 worth of class prizes & more at ENERGY! https://t.co/X1hzoL7j3C