Enhanced BOOM

Pair of brother's dedicated to training. Providing the information you need to be the best athlete!

Enhancing the BOOM in you!

[Enhanced BOOM @EnhancedBOOM]

Relentless work being put in this week, I promise you that something major is dropping soon!

[Enhanced BOOM @EnhancedBOOM]

nor do they make the correlation between how the simple installment of a lifestyle change over time translates into higher success!

[Enhanced BOOM @EnhancedBOOM]

Waiting 5 years to see a result of note is not always of interest to people (cont.)

[Enhanced BOOM @EnhancedBOOM]

We ARE BACK!! Stay tuned for some awesome things to be released soon!

[Enhanced BOOM @EnhancedBOOM]

WE'RE BACK!! This time doing something a little different called 'BOOM Bro's-Trainer Edition' Having fun with it! https://t.co/KDTtJ5L3GF

[Enhanced BOOM @EnhancedBOOM]

#blackout

[Enhanced BOOM @EnhancedBOOM]

Mediocre results- the free prize at the bottom of every alcohol bottle #NewYearsTip

[Enhanced BOOM @EnhancedBOOM]

It is full fledged contrast shower season! #ColdWater #CNSrecovery

[Enhanced BOOM @EnhancedBOOM]

Sample progressions of a sprint hurdler, notice the injuries that occur When dealing with elite performance #Valle

[Ganon Baker @GanonBaker]

A SILENT team is a Soft Team a SILENT Player is a Scared player! Coaches/Leaders communication is a skill, let's work on it!

[Enhanced BOOM @EnhancedBOOM]

When what you need, is more than what you've got.. #GoGetIt #goals

[Enhanced BOOM @EnhancedBOOM]

Merry Christmas!

[Enhanced BOOM @EnhancedBOOM]

"Dont let people put a period, where God put a comma"

[Enhanced BOOM @EnhancedBOOM]

Most athletes overlook the warm up portion of a workout. This is 1 of my fav. vids, oldie but goodie by Mike Young

[Enhanced BOOM @EnhancedBOOM]

"Whatever you add into your training u have to take something out, so if u want to start doing arm curls what are u going to take out?" CF

[Enhanced BOOM @EnhancedBOOM]

Charlie at its best:

[Enhanced BOOM @EnhancedBOOM]

When they see you fail & then fail again, & they think you're finished.. That just means you're just getting started. #SilenceTheCritics

[Enhanced BOOM @EnhancedBOOM]

Things to work on while injured w/o furthering injury: mobility, technique, off sport (film, nutrition, research)

[Enhanced BOOM @EnhancedBOOM]

Just because your injured doesnt give you a reason to do nothing. Work on something your bad at while not aggravating injury

[Enhanced BOOM @EnhancedBOOM]

"Losers rehab, Winners Reload!" -Armando Valle