@frankiemuniz A suggestion you have probably not gotten but check out the “headless way” meditations. It’s become pretty popular even in traditional Buddhist circles. It’s very simple if you take what you see on direct evidence instead of conceptualizing it.
@NathanJRobinson He and his families narcissism led him to down all these nonsense treatments. If he would have just stuck with the standard protocol for treatment he would probably be fine.