Enlightened Athlete

Shae McMaster. Fitness. Nutrition. Stress management. Providing information and resources to help you reach YOUR peak

[Rishabh @Rixhabh__]

Instead of watching a movie, learn OpenClaw in 317 minutes.

[Jocko Willink @jockowillink]

The Epstein Files?
Release all.
Sort through them.
Round up the suspects.
Liberal use of polygraphs and “enhanced interrogation” techniques.
Public Executions.
The slow kind.

[Miilato @litteralyme0]

How it feels to return to your 9-5 after discovering the entire system is a CIA psyop and that we are ruled by satanic p*dos that eat babies and I still have to pay taxes

[Shadow Intel @TheShadowIntelX]

One of John McAfee's last messages to the people:

"Some of you may be living an existence of dissatisfaction... of emptiness... of longing."

"This sense of longing... is really your loss of freedom. And it is freedom for which you yearn."

"And you have none in this government. A government... which started out with the people being free and the government being our servants. It has become the government is free... and it's the people that are the servants."

"You have woken up to your reality. That is what you are feeling." "Wake up a bit more and do something about it."

[Enlightened Athlete @EnlightndAthlte]

If we already know what to do, more knowledge isn’t going to help. Getting off of our ass and executing the plan is what we need more of.

[Enlightened Athlete @EnlightndAthlte]

@Nick1Hutchison Love all of Steven pressfields work. The war of art was life changing when I read it in early college.

[Crista 🔆 @itscristabraun]

“How are you today?”

“Not too bad.”

Not too bad?

So… it’s still bad, just not that bad?

We don't often pay attention to our words - but they matter. A lot.

Life and death are in the power of the tongue. (Proverbs 18:21)

[Enlightened Athlete @EnlightndAthlte]

If you want to learn more about how to control your stress instead of avoiding life with distractions like tv, video games, alcohol or disassociating check out our new stronger than stress program here- https://t.co/uO3F44DJnL

[Enlightened Athlete @EnlightndAthlte]

Stress wrecks your body, your mind, and your relationships. Its caused by 4 types of situations,

N.U.T.S.-
Novelty
Unpredictability
Threat to ego
Sense of control

Top performers anticipate this and use tools to mitigate the stress response before it compounds. Here they are:

[Enlightened Athlete @EnlightndAthlte]

4. Fuel your body properly
The food we eat either brings us energy & clarity or inflammation & disease.

Stress is summative: if your stressed from work or finances AND your body is stressed out from being fuc*ed up with bad diet, it all compounds & shows up as the pain teacher

[Enlightened Athlete @EnlightndAthlte]

@iAnonPatriot Cause we don’t wanna look at tusks on overweight women hahahahaha

[Enlightened Athlete @EnlightndAthlte]

@qpostintel @Tr00peRR “Diversity is our strength”- Israel, as they let absolutely no one immigrate into their own country. We’ve been sold a lie, and so many bleeding hearts bought it because it seems compassionate.

[Enlightened Athlete @EnlightndAthlte]

@H0LYCR0W YES IT JUST HAPPENED TO ME. Literally had the worst 18 months of my entire life after moving across the country. The only thing I didn’t lose was my family thank god. We decided to sell an expensive house. Move back to the Midwest & I am exponentially happier now. It gets better

[Enlightened Athlete @EnlightndAthlte]

@WallStreetApes The loyalty citizens have to these crooks is insanity. We are complicit in our own demise and it will not change without drastic measures.

[Enlightened Athlete @EnlightndAthlte]

@harryjsisson It should be illegal for you to take money from lobbies and promote these ideas to the public like they’re genuine. Both left and right influencers selling out fellow citizens should prosecuted harshly.

[Enlightened Athlete @EnlightndAthlte]

@WallStreetApes Not shocked haha

[Enlightened Athlete @EnlightndAthlte]

@GarandThumb1 Bolshevik revolution