I'm 23
I started watching p*rn at the age of 15 and wasted 8 years of my life
After being p*rn free for 2+ years
Here are 10 shocking reasons why you should stop watching p*rn before it's too late:
“Sugar shrinks your manhood and Testicles”
We've all heard this line before, but instead of just vibes let's actually unpack the science behind it, shall we?🧵
A lot of Men ask me: Which food should I eat to increase my s3xual stamina and last longer? This thread will answer you.
Here are 11 foods that Increase your sexual Stamina and s3x drive. (Bookmark this thread)
Open thread👇🏻
Most men are unknowingly destroying their fertility every single day.
Here are 8 silent killers that are murdering your sperm count (& how to fix them):
4. Never Watch Porn
Porn fries your dopamine system and destroys your natural arousal response.
It lowers testosterone, motivation, and sexual performance.
Quit porn. Focus on real life. Your brain, sperm, and future relationships will thank you.
It’s true, a jack of all trades is a master of none
A true master of his art will always lack in other areas.
But a team?
A team of masters has no weaknesses. Each man covers his area.
And all of them benefit.
HEPATITIS, an inflammation of the liver, can be caused by various factors, most commonly viral like hepatitis A, B, C, D, and E. Others include toxic substances and autoimmune diseases. It can either resolve on its own or advance to fibrosis, cirrhosis, or liver cancer.
MORE THAN HIV
Did you know that Hepatitis B is up to 100x more infectious than HIV and can silently damage your liver for years.
Yet, many people don’t even know they have it. Let me clarify why you should get tested today
Thread
- Heart Disease like atrial fibrillation can cause blood clots that travel to the brain.
- Obesity and Sedentary Lifestyle will increase the risk of high blood pressure, diabetes, and high cholesterol.
✍🏽 THEN WHAT CAUSES STROKE?
- High Blood Pressure is a top cause, as it weakens blood vessels over time.
- Diabetes increases the risk of stroke by affecting blood vessels and circulation.
✍🏽 WHAT IS A STROKE?
A stroke occurs when blood flow to a part of the brain is blocked or when a blood vessel in the brain bursts.
When brain cells are deprived of oxygen and nutrients, they begin to die, leading to the loss of brain function.
Liver failure if left untreated, can affect the brain, kidneys, spleen, cause low immunity, jaundice and ultimately claim a life if there is no liver transplant
Your liver regenerates itself, until it doesn't anymore.
Don't wait till then.
Protect it dearly. Protect it early.
This is another secret of Charcoal. Charcoal is something you must have on you all the time. In Case you never paid much attention, it's time to do it.
Here are the benefits of charcoal you never thought of:
1. Does your shoe smell bad? Just buy charcoal and put it in it.