We now offer online sessions to meet your counseling needs in the safety of your own home. Contact us to learn more about our #telehealth services! 941-567-6207
#online#counseling#EnvisionThis
🌟A gentle reminder:
To the people that are struggling:
- You are loved
- You are brave
- You are strong
- You are important
Even on your worst days, you matter. ~ Carrie Shade
#mentalhealth#mehep4u#youmatter#reachout
Staggering number isn't it? If you're not sure, but think you are suffering from depression, please give us a call. Your life matters and a FREE 30-Min talk could just be the turning point to save it! #THMHC#SaintPetersburg#MentalHealth#Depression#WeSaveLives
The bad news: Today is #BlueMonday 🙄
The good news: it's a load of old nonsense made up by a travel company to sell more holidays 🏖️
Let's do whatever we can to spread a bit more happiness anyway ☀️
"Fine" has become a standard answer almost everytime someone asks "How are you?" contrary to how we may be feeling. It's become an automatic response rather than a genuine answer. If you are not fine, try expressing that. You will find that people are empathetic and understanding
Most human problems are rooted in dysregulation of the nervous system. Self-regulation, a goal of somatic therapy, keeps the fight/flight response in balance. https://t.co/v09ubIh5wH