emily pedzinski 🌼

| Aspire to inspire before you expire | Future Olympian | Misfits Club Coach |
🏃💨💨 #forestfam 🌲| #HulaweenFL 🔮|

[emily pedzinski 🌼 @Epedzinski]

My goal is to walk up to that starting line in 2020 knowing I did everything I could to prepare myself for that moment. Confidence is earned everyday, it can't be faked.

[emily pedzinski 🌼 @Epedzinski]

"What you water grows." 💚
.
Missing warm weather and green trees, but excited to be chipping away at my goal everyday 💪🏃‍♀️💨
.
.
.
#trackandfield #michiganwinter #trackrunner #2020olympictrials https://t.co/yEeGQs7kIS

[emily pedzinski 🌼 @Epedzinski]

Guess what guys! Tomorrow is RACE DAY! Super excited to be jumping in a mile at GVSU. It's time to get these leggies moving!
.
.
.
#trackandfield #2020olympictrials #indoortrack #unleashthespeed https://t.co/AktSKFEBV6

[emily pedzinski 🌼 @Epedzinski]

Guess what guys! Tomorrow is RACE DAY! Super excited to be jumping in a mile at GVSU. It's time to get these leggies moving!
.
.
.
#trackandfield #2020olympictrials #indoortrack #unleashthespeed https://t.co/tcv0tt2hEL

[emily pedzinski 🌼 @Epedzinski]

The come back ALWAYS hits harder than the setback!
.
.
I recently experienced a small hamstring injury due to a couple weak muscles and imbalances. But .. I am BACK! And am now stronger than ever! This is an exercise… https://t.co/tHcGmjlPZj

[emily pedzinski 🌼 @Epedzinski]

Legs: Wait...are we going up that?!

Runner: Yes it will make us stronger.

L: But...but...we've already gone 15 miles... c'mon you can't be serious.

R: I know..stop complaining, let's go!

This picture doesnt do… https://t.co/oJ3jjBWPp2

[emily pedzinski 🌼 @Epedzinski]

"It's not about being the best, it's about being better than you were yesterday."
Starting to feel my fitness coming back! Ran a hard 4x1mi workout with 3 min rest today at 5:36 average. Not my best but was a step in… https://t.co/l2lHGAljjJ

[emily pedzinski 🌼 @Epedzinski]

X

[emily pedzinski 🌼 @Epedzinski]

"Pain is where the growth happens" - @fastk8
A very successful workout of 1k repeats in the books 💪
#roadtotokyo #strengthwork #trackandfield #basephase https://t.co/qehypAaf87

[emily pedzinski 🌼 @Epedzinski]

Threw on my spikeroonies for some good ole strides in the grass today. Will jumping in a cross country race tomorrow at Western Michigan! Can't wait to see what these leggies can do 😁
#crosscountry #spikes… https://t.co/Kv0kJiOhb3

[emily pedzinski 🌼 @Epedzinski]

I want to be defined by the things that I love. Not the things I hate, not the things I'm afraid of, or the things that haunt me in the middle of the night. I just think that you are what you love.... taylorswift… https://t.co/nPbw8QTErA

[emily pedzinski 🌼 @Epedzinski]

GOOD NEWS! Guess who is starting to feel FIT again 🍾🎉
Hmmm...maybe time for a little race?? 🤔
#hinthint #maybedetroit #letsgoleggies #letshitsomedirt #2020tokyo #fast #trackandfield #runner https://t.co/vZIRJKoIiG

[emily pedzinski 🌼 @Epedzinski]

Portland...you have my heart 💚
#takemeback #portland #oregon #maltinomahfalls #somuchgreen #nature #imissyou @ Portland, Oregon https://t.co/B4dYiZ5qlV

[emily pedzinski 🌼 @Epedzinski]

"Happiness is the joy you feel while in the pursuit of your potential" - @oprah
Heard this quote in a podcast and it really resonated with me as I continue to chase after my Olympic dream. 🏃‍♀��💨
#olympichopeful… https://t.co/VrWLGFqDQX

[emily pedzinski 🌼 @Epedzinski]

Decided to try @rungum and ordered my first box, opened the package to find that @nicksymmonds signed my box! Thank you, this made my day 😁
#rungum #iloveit #running #trackandfield #signedbox https://t.co/wwj5oBS3dQ

[emily pedzinski 🌼 @Epedzinski]

Activate that bootayy!
/
Do you struggle with lower back and/or hip pain?? If so check this video out!
/
https://t.co/4xINfioY8w
/
#trackandfield #running #runnerproblems #bandworkout #fixthatbooty🍑 #coach https://t.co/Xe75cnDLkN

[emily pedzinski 🌼 @Epedzinski]

Am I officially a "swimmer" yet?.. Spent some time in the pool pretending to be a mermaid this morning. I like to use this in the summer months to help gain fitness in place of a double run. Keeps the pounding off… https://t.co/JvAt800dqW

[emily pedzinski 🌼 @Epedzinski]

That moment when you're half through a run and you realize you forgot to put deodorant on.....welp
#stinkypits #herewego #ohandchaffing? #lol #runningproblems #runnerproblems #lifeofarunner #runlikeagirl #trackandfield https://t.co/I6tKBXIZKD

[emily pedzinski 🌼 @Epedzinski]

Nothing better than a Michigan sunset 🌞
.
.
.
.
.
#michigan #sunset #nature #water #lakemichigan #newbuffalomichigan #gorgeous #nightadventures @ New Buffalo, Michigan https://t.co/f93is8gwfk

[emily pedzinski 🌼 @Epedzinski]

Had a hot date with my running shoes today.... Kinda nervous, I hope they liked me 🤪
.
.
.
.
#summer #running #trackandfield #runningshoes #hotdate #indianarivertrails #stjoeriverwalk #flowers #sun #feelinggood @… https://t.co/32nWlEXMCd