NEW ISSUE DAY! @cyclingweekly
In Fitness this week: Redefining success - @cmbell310 on reassessing priorities post-lockdown; @CyclingSimonMBE tells us about his remarkable comeback after 10 years of pain, ops & rehab; plus @tjwaterfall recipe, @EpicCoaching session, & more!
@ingham_steve Use with a few @EpicCoaching athletes with WHOOP device. Not a perfect measure in isolation, but useful in conjunction with other metrics/monitoring tools informing reaction to training load etc. and general wellbeing.
Winning ride from @melissagreaves at SACA Saltayre Round 1.
Another rider who works incredibly hard and is seeing the results paying off.
Congratulations @melissagreaves. ๐
#epiccoaching @ Salt Ayre Cycle Circuit https://t.co/wxTRLbyEUL