ThePmbEpic

3 day MTB Training challenge simulating a stage race around Pietermaritzburg.
Teams of 2, self assisted, GPS navigation. Epic training!

[Warren Price @warrenprice1]

So that was 3 weeks ago and it was such a great feeling of accomplishment... 3 Epics! ... I can still taste the mud and feel the thrill... but the body seems to have forgotten the pain and… https://t.co/tkrUlkAKaS

[Warren Price @warrenprice1]

Stage 3... One of the best days I've had on a bike... Singletrack heaven and good vibes the whole day.. Through sun, rain, cloud, heat,... Tough and hardcore.. My type of fun😂
We boxed… https://t.co/9pv6t8o5i7

[Warren Price @warrenprice1]

Just a bike appreciation moment.. 😍Even though today was a holiday.. I'm glad I spent it on my bike... And I still love my bike after 5 days of grueling terrain in the @absacapeepic! 😁… https://t.co/dmWzh7p4HB

[Warren Price @warrenprice1]

Nerves on the start line were soon dissipated... The @absacapeepic timetrial today was awesome... 43ks and 1000m climbing thru the most incredible trails and on the gas the whole way👊🏼 No… https://t.co/DIkUp6ok6X

[Warren Price @warrenprice1]

Even though it was a tough stage 5 today @absacapeepic with heat, portages and endless climbs... we felt good, and are still solid and fighting for positions...
Climbing up into 45th… https://t.co/Hy55lpbxAm

[Cath Price @CathHPrice]

Prologue done.. And well! @CapeEpic @warrenprice1 @f_rossouw @jowettscycles @best4_sports @SappiSouthernA #teamSappi

[Best4™Sports @best4_sports]

Thanks for choosing @best4_sports nutrition on todays Absa Cape Epic prolong #CapeEpic #Untamed

[Cath Price @CathHPrice]

Go @f_rossouw @jowettscycles @best4_sports @SappiSouthernA #teamSappi

[Cath Price @CathHPrice]

Finishing strong after a tough day out stage 1 @jowettscycles @best4_sports @SappiSouthernA #teamSappi

[Cath Price @CathHPrice]

Fighting talk from @f_rossouw and @warrenprice1 for stage2 @CapeEpic #untamed @jowettscycles @best4_sports @SappiSouthernA #teamSappi

[Cath Price @CathHPrice]

High fives all round🖐🏼🖐🏼 @warrenprice1 @jowettscycles @best4_sports @SappiSouthernA #teamSappi @CapeEpic #untamed

[Cath Price @CathHPrice]

Supporter goals @jowettscycles @best4_sports @SappiSouthernA #teamSapplings #teamSappi #untamed @capeepic

[Best4™Sports @best4_sports]

@CathHPrice @warrenprice1 He is an @CapeEpic monster!! 🏅 Can't wait to see the end results 🏆

[Cath Price @CathHPrice]

#505 waiting for #teamSappi @CapeEpic @jowettscycles @best4_sports @SappiSouthernA #teamSappi #untamed

[Cath Price @CathHPrice]

Team Sappi shooting thru the vineyards of @SouthHillElgin @CapeEpic @jowettscycles @best4_sports @SappiSouthernA #teamSappi #untamed @warrenprice1 @f_rossouw 🔫 🔫

[Cath Price @CathHPrice]

43k timetrial for #teamSappi today but don't let it fool you... It's going to be hot 🔥 @CapeEpic @jowettscycles @best4_sports @SappiSouthernA #untamed

[Warren Price @warrenprice1]

@SappiSouthernA @CathHPrice @f_rossouw @CapeEpic @jowettscycles @best4_sports Thanks to @SappiSouthernA for this battle I enjoy facing with @f_rossouw

[Best4™Sports @best4_sports]

Part of the race nutrition programme at @CapeEpic is that they have their own race bottles waiting at the feedzones..all cold.. as well as an ice cold recovery bottle waiting at the finish
Nothing like your own @best4_sports products waiting to welcome you home! Go @warrenprice1

[Cath Price @CathHPrice]

Stunning trails on todays stage4 TT made it a pleasure for @warrenprice1 and @f_rossouw @CapeEpic @jowettscycles @best4_sports @SappiSouthernA #teamSappi #untamed

[Warren Price @warrenprice1]

Prologue @absacapeepic went to plan....Rode within ourselves and didn't end the race on the descent. Was all about managing the climb, plus 'ease and grace` on the technical descent… https://t.co/gAZGcb1h2B