Eric Roberts

No BS Fitness Tips

[Eric Roberts @EricRobertsFit]

If you "know what to do",

but want a personalized plan for workouts & nutrition,

+ need accountability to stick to it,

I'm running an 8 Week Fat Loss Challenge to do that.

Click the link in this post,

To see if it's a good fit for you 🫡

[Eric Roberts @EricRobertsFit]

If you want to lose 10-20lbs

Before your summer vacation

Here's exactly what you should start doing.. TODAY

😅👉🏽

[Eric Roberts @EricRobertsFit]

10. Get your sh*t together on the weekends. Stop eating like an a**hole. Sorry 🤷🏽‍♂️

11. Perfection won't get you results, but consistency will. Stop trying to be perfect.

12. When you eat out, ask to cook in light oil / light butter and put sauces on the side.

[Eric Roberts @EricRobertsFit]

13. If you "know what to do",

but want a personalized plan made for you,

+ need accountability to stick with it,

I'm running an 8 Week Fat Loss Challenge to do that.

Comment "vacay" below 👇🏽

[Eric Roberts @EricRobertsFit]

I made one you can follow!

Click the link in this post

And I'll send it right over

🫡

[Eric Roberts @EricRobertsFit]

If you're trying to lose fat

And build muscle

At the same time

Hera re my 17 best tips

👉🏽💪🏽

[Eric Roberts @EricRobertsFit]

16. You don't need to workout for an hour. 30-45min is more than enough to see great progress.

17. If you need a free 25 day fat loss program to follow,

👉🏽

[Eric Roberts @EricRobertsFit]

I made one you can follow!

Leave a comment with the number "25" below

And I'll send it right over

🫡

[Eric Roberts @EricRobertsFit]

Any brand that is 3rd party lab test,

To ensure you're actually getting the dosage it says.

The brand I work with is Legion Athletics.

You can click the link in this post to use them,

And use my code "ERIC" to get buy 1, get one 50% off

But you don't "need" to use my brand.

[Eric Roberts @EricRobertsFit]

Do not take creatine

Until you know this

👉🏽

[Eric Roberts @EricRobertsFit]

10. Creatine helps ladies through perimenopause. Brain function, Mood, and Bone density improved (Korovljev et al., 2025).

11. You don't need to "load" it by taking 20g per day. You'll sh*t your pants.

12. Which brand should you get?

👉🏽

[Eric Roberts @EricRobertsFit]

Any brand that is 3rd party lab tested,

To ensure you're actually getting the dosage it says.

The brand I work with is Legion Athletics.

You can comment "legion" below,

And I'll send you a message with them.

But you don't need to use "my brand", you can use any brand.