Erica McKinney

Psychotherapist, Counsellor, Life Coach and Healer who is passionate about helping you through life's challenges to create a happy, healthy, fulfilled you.

[Keith Mahon @MrKeithMahon]

⭐️⭐️⭐️ RT to Win a Staycation of your dreams ⭐️⭐️⭐️
One night in a King Suite in The Five Star Merrion Hotel with Dinner and Champagne for 2 people just retweet this post RT

[Hugh Kearns @ithinkwellHugh]

#MentalHealth tip: When we get tired and worn out we are less resilient. We are less able to deal with setbacks. Things that weren't a big deal before, now seem to be a catastrophe. Sleep, time out, time off all help you deal with the daily grind.

[Erica McKinney @EricaMcKinney00]

@ithinkwellHugh So true

[Erica McKinney @EricaMcKinney00]

24/7 crisis text line launched today by Minister for Mental Health Jim Daly https://t.co/HrGTnQIQpw

[HSE Ireland @HSELive]

To offer support to those living with #dementia or caring for a loved one the @alzheimersocirl has expanded their National Helpline. Call 1800 341 341 to make an appointment with a trained advisor (Monday to Friday 10am to 5pm and Saturday 10am to 4pm)⁣
#UnderstandTogether

[Erica McKinney @EricaMcKinney00]

@nbrez I don't have AirPods and I'm getting them too all over the place. Yuck

[Erica McKinney @EricaMcKinney00]

@oneillmono Thanks Mick. Glad you like it.

[Erica McKinney @EricaMcKinney00]

10 common negative thinking habits. Do you have some of them? and how to change them. https://t.co/2Yqk0gZIR3

[Erica McKinney @EricaMcKinney00]

Lower stress and overwhelm with this simple but powerful 3 minute practise...https://t.co/nAur8vGjzj

[Erica McKinney @EricaMcKinney00]

Delighted to launch my new series "Tools and Life Skills for Better Mental and Emotional Health" https://t.co/BYe4HAe38e

[Erica McKinney @EricaMcKinney00]

Lots of laughs from old and new faces on the Irish comedy scene. Great night. Well done to the comedians who give their time in support of Comic Relief #paddyshahaha

[Erica McKinney @EricaMcKinney00]

https://t.co/b1lU2xqVsz

[Erica McKinney @EricaMcKinney00]

https://t.co/rv8o7MClb6

[Erica McKinney @EricaMcKinney00]

mytaxi great service

[FREENOW Ireland @FreeNow_IE]

🏉Competition Time🏉 We’re giving 25 people the chance to win €50 mytaxi credit with our @SixNationsRugby giveaway! Retweet this post and we’ll pick 5 winners this Friday, and 5 more every Friday for the next five weeks! GO GO GO #mytaxicomp T&Cs 👉https://t.co/BRuqK546CP

[Erica McKinney @EricaMcKinney00]

So true https://t.co/8xIbktpx9E

[Erica McKinney @EricaMcKinney00]

https://t.co/tCsiGbwiNu

[Erica McKinney @EricaMcKinney00]

Well done to Kate Gunn for her new book ‘untying the knot - how to consciously uncouple in the real world’. I was delighted when Kate asked me to write a piece for the chapter on dealing with conflict. Just received my copy today. Nice to see my words in print 😁

[Erica McKinney @EricaMcKinney00]

Interesting. https://t.co/09mJGVZNxv

[Erica McKinney @EricaMcKinney00]

How beautiful is this in slow motion https://t.co/iPUEsqfNPZ