erika

semo t&f

[erika @erika_mellor]

I’m extremely blessed and excited to announce my commitment to Southeast Missouri State University to continue my academic and running career! Thank you to everyone who made this possible!! #LetsSoar @SEMOTrack @SEMORedhawks @SEMissouriState

[SEMO Track & XC @SEMOXCTF]

NOT 1, NOT 2, NOT 3 BUT 4⃣!

Erika Mellor tops the table in the women's 800m prelims!

Madelyn Gray, Kale Clements and Ceyda Bayur also join Mellor in Saturdays final!

#FeelinRowdy

[SEMO Track & XC @SEMOXCTF]

OVC Champion✅
School Record ✅
OVC Record✅

Congrats to Erika Mellor for an outstanding performance in the 800m!

#FeelinRowdy

[SEMO Track & XC @SEMOXCTF]

BACK ON TOP!

Erika Mellor wins the 800m just ahead of teammate Madalyn Gray!

#FeelinRowdy

[erika @erika_mellor]

@CimmarustiJeff Or globe collecting, knowing you

[erika @erika_mellor]

As a D1 runner, I have a busy schedule, but when I’m not at practice or competing, here are some of my favorite hobbies:
Sleep (duh!), reading, shopping!!!, cooking, watching a movie with my boyfriend, and catching up with friends!
#Hobbies #AboutMe #Lifestyle #MyLife #D1Athlete

[erika @erika_mellor]

@CimmarustiJeff Yes, Jeff, it is 😐

[erika @erika_mellor]

@NickCimmarusti2 Considering how much you sleep, this is bold

[SEMO Track & XC @SEMOXCTF]

🔥OVC Champion🔥

#FeelinRowdy

[SEMO Track & XC @SEMOXCTF]

Women's 800 Meter Final Results
Erika Mellor 1st - 2:22.77🥇
Brianna Payton 2nd - 2:23.57🥈
Taylor Fox 5th - 2:27.33🏅

#FeelinRowdy

[SEMO Track & XC @SEMOXCTF]

600-Meter Results
Women
3rd - Erika Mellor | 1:38.25🥉
5th Brianna Payton | 1:41.49🏅

Men
1st - Mark Crawford | 1:23.81🥇
3rd - Micah Grawer | 1:25.59🥉

#FeelinRowdy

[SEMO Track & XC @SEMOXCTF]

Welcome back to campus Redhawks ‼️We hope you had a great first day of classes and we can't wait for the 2023 Cross Country season.

FIRST MEET on Sept. 1 at the Osage Center right here in Cape Girardeau😎

Come out and support the team, we wanna see you #FeelinRowdy

[erika @erika_mellor]

@aimiemarshall see you then!! 🫶🫶

[erika @erika_mellor]

sound of freedom was a 10/10… very eye opening

[SEMO Track & XC @SEMOXCTF]

Katie Wegmann, Taylor Fox, and Erika Mellor are headed to the finals in the women's 800🤩👍

#LetsSoar

[SEMO Track & XC @SEMOXCTF]

New SEMO 4x800 School Record for the Women!!!

#LetsSoar

[Theresa S. @CoachT_ISU_]

🚨SEMO Giving Day is tomorrow as @SEMissouriState is celebrating 150 years! 🚨 You can support @SEMOXCTF by donating a gift online at:
https://t.co/xn46ACjVLy

[DeSoto Cross Country @DeSoto_XC]

Kaitlynn McGinnity and Erika Mellor helping SEMO bring home a Conference Indoor title. McGinn with a 2nd place finish in the Heptathlon and Erika part of the 2nd place Distance Medley and the 3rd place 4x4! Proud of our Dragons! @De_SotoDragons @desototrack @desotoboysTF

[SEMO Track & XC @SEMOXCTF]

The Women's Distance Medley Team of Hannah Eastman, Erika Mellor, Brianna Payton, and Taylor Fox Take 1st Place

#LetsSoar

[SEMO Track & XC @SEMOXCTF]

The Women's Team Claims 1st with 183.50 Total Points, 80 points ahead of 2nd😤🤯🔥

#LetsSoar

[SEMO Track & XC @SEMOXCTF]

Women's Mile Results

Taylor Fox's Mile Stat Line - 4:48.41finish ⭐️| New Personal Best 👏| 1st Place Finish 🥇| School Record🔥🏆

Madalyn Gray - Fifth Place Finish | 4:57.37

#LetsSoar