Pull-ups have 10 levels.
Level 1 – Scapula Pull Up
Level 2 – Negative Pull Up
Level 3 – Assisted Pull Up
Level 4 – Chin Up
Level 5 – Regular Pull Up
Level 6 – Commando Pull Up
Level 7 – Ultra Wide Pull Up
Level 8 – L-Sit Pull Up
Level 9 – Archer Pull Up
Level 10 – Typewriter Pull Up
Control. Strength. Mastery.
Which level are you on right now? 💪🔥