Jordi Escura

Physio, RTP, Fitness coach. Currently @uafwomen 🇺🇦 fitness coach. I’ve worked in La Liga, Thai Premier League 🇹🇭 and Chinese Superleague 🇨🇳

[Jordi Escura @EscuraJ]

Gran, gran, molt gran #EmiliVicente.

[إدارة الكرة النسائية - SAFF @saff_wfd]

صــافـرة النـهايـــة 🔚
فووووز مستحق ولله الحمد 😍🇸🇦

#أخضر_السيدات | #السعودية_لاوس

[Corey Twine @CoreyTwine]

One of the responsibilities of the Human Performance community is to protect the integrity of the entire continuum.

Rehabilitation deserves deep respect. So does preparation.

When fitness is reduced to “just working out,” we miss the larger point. Fitness, properly understood, is preparation for a demand. That demand may be sport, tactical work, aging, occupational readiness, or daily life.

The concern is not one discipline being more important than another. The concern is when we try to solve complex human problems in isolation, especially when we have access to other disciplines that can help.

At that point, the work can quietly become more about attention, control, or affirmation than about the person receiving the best solution.

Human Performance is strongest when we restore capacity, build capacity, and protect capacity together.

That is the continuum worth respecting.

[Hudl Statsbomb @Statsbomb]

NEW: Hudl Statsbomb Release Free Data for Five Top Women's Leagues

https://t.co/UwywRnVmlX

[Fred Duncan @Fred__Duncan]

Duration can influence the training effect, but so does the type of contraction.

Yielding isometrics, where you hold a position against load, bias tolerance and capacity.

Overcoming isometrics, where you push or pull against an immovable object with maximal intent (3-10 sec

[Jordi Escura @EscuraJ]

@carlespedret @BarclaysWSL An insight view 👏👏👏 @ManCityWomen

https://t.co/6x3MAv4LT0

[Manchester City Women @ManCityWomen]

Fly through our brand-new Women's First Team facility 🎥

[Jordi Escura @EscuraJ]

👏👏👏 @ManCityWomen. True investment

[Manchester City Women @ManCityWomen]

Fly through our brand-new Women's First Team facility 🎥

[松井宏岳 #アスレティックトレーナー @hiromatsui_AT12]

📋プレシーズンのスプリント距離の増加はシーズン中のHSIリスクの低下と有意に関連していた
https://t.co/MbAv5yJsKL

スプリントに関してはウェイトトレーニングなどで筋の組織耐性を向上させつつ特異なストレスをかけておくのが得策か。

#アスレティックトレーナー
#リハビリ #トレーニング

[日本経済新聞 電子版（日経電子版） @nikkei]

富士フイルム、半月板の再生治療で販売承認　切除なしで修復
https://t.co/czT6hd9oxo

[Pasión por la Anatomía @PasionAnatomia]

¿Por qué hay regiones de los #meniscos que se regeneran mejor qué otras tras una lesión? ¡Te lo cuento!⤵️

[Vicente Beltrán @Vic_BelGa]

🧠⚽ ¿Qué efectos reales tiene un programa de entrenamiento excéntrico sobre el tobillo en futbolistas jóvenes?
Más allá de la teoría, la evidencia empieza a aclararlo 👇
👉 Artículo: https://t.co/mMrvXdXHtl
🧵👇

[carlespedret @carlespedret]

I feel that the words are... Beautiful and useful

...and free

With @stefanopalermi
@mechomeca Gulraiz Ahmad and Justin Lee

https://t.co/mlYUI2GgUc

[Sandra S. Riquelme @SandraRiquelme_]

Las futbolistas ucranianas simbolizan el poder del fútbol. Les sirve para seguir luchando y como desahogo, para olvidarse de su realidad: su país lleva cuatro años en guerra.

Imagínate algo TAN grande que te haga olvidarte de ESO. Una lección de vida:

https://t.co/Vx55RfB08X

[Jordi Escura @EscuraJ]

💙💛 #ukraine @uafwomen

[Sandra S. Riquelme @SandraRiquelme_]

Las futbolistas ucranianas simbolizan el poder del fútbol. Les sirve para seguir luchando y como desahogo, para olvidarse de su realidad: su país lleva cuatro años en guerra.

Imagínate algo TAN grande que te haga olvidarte de ESO. Una lección de vida:

https://t.co/Vx55RfB08X

[NBA - Jordi de Mas @demas6Basket]

Brooklyn Nets x Sant Jordi

Enorme Jordi Fernández 👏

[Pablo de la Torre @DelaTorree14]

🧵 Hilo Isokinetic 2026…J.M.🧠🔥

💊En @footballmed 2026 habido buenas presentaciones centradas en valoraciones, ratios, isocinetico, nordboard…pero…muy clásicas.
Sin embargo con la firma de @zentrumsport, habido una innovadora, ESPECTACULAR 🍿!

Merece la pena seguir… 👀👇

[Jordi Escura @EscuraJ]

@lufthansa still no answer from you. You are acting like very low level airline company, with no customer service or replying and contact from a customer.
Definetly not an experience to repeat with you

[Jordi Escura @EscuraJ]

@lufthansa You cancelled my flight and you are not refunding me and compensating as you legally must do. Now you changed the ticket without agreement (I don't want it). Nobody is answering in your webpage, no live chat, no email, nothing. No respect for the customer, a disaster!

[Jordi Escura @EscuraJ]

@AnneKielyUK Thanks, appreciate it. I'll try

[Jordi Escura @EscuraJ]

@lufthansa You cancelled my flight and you are not refunding me and compensating as you legally must do. Now you changed the ticket without agreement (I don't want it). Nobody is answering in your webpage, no live chat, no email, nothing. No respect for the customer, a disaster!

[Jordi Escura @EscuraJ]

@carlespedret @UniversityLeeds Moltes felicitats, a disfrutar-ho!

[Eamonn Flanagan @EamonnFlanagan]

This was one of the best things I read last month.
An excellent explainer from @SimonBrundish on the complex interaction between fitness, fatigue, freshness and team selection.