Esha Herbert

Carnivalista | International Best-Selling Author | Mompreneur | Creator of life-changing and unique Caribbean Experiences including Ultimate Trinidad Carnival

[Esha Herbert @EshaHerbert]

Great #Monday morning reminder from the Secret. Wouldn't give nothing for my #journey and neither should you.

What we've both been through cannot be bought. The key is actually learning from what you've been through and not focusing on the why.

#inspirationalthoughts

[Esha Herbert @EshaHerbert]

#Support. We all need it. So why are many of us so afraid to ask for it?

I've been building my support muscle. It's taken a while, however I'm at the place right now where I have a fantastic support team and I'm #manifesting more support everyday!

📍 somewhere in #Grenada ❤️

[Esha Herbert @EshaHerbert]

That #feeling when you got it? After listening, or reading, or studying and suddenly it #clicks.

I love that feeling, don't you? I'm #grateful everyday the clicking keeps on going...

📍 one of my fave pics at Dunn's River Falls, Jamaica (phew, that climb was no joke!) 😅

[Esha Herbert @EshaHerbert]

A reminder to move with #ease today. Go on. Breathe in and out. Relax your shoulders down, release "text neck"; lift your head.

Show your body love, get up and walk around, just breathing. This is tiny and does so much more good right in this moment.

📍 Kingston, Jamaica ❤️

[Esha Herbert @EshaHerbert]

Feeling refreshed and ready for a new week?

Fave tunes playing, blank page of my planner ready to be written on and MOST importantly a belief that this will be a fantastic week.

Leh we go!

📍 sunrise at Myrtle Beach

#inspirationalthoughts #inspirationalquotesandsayings

[Esha Herbert @EshaHerbert]

I don't have time vs. I have all the time I need. I'm broke as a joke vs. how can I afford this? I'm not worth it vs. I'm worthy of everything I desire.

Just 5 #thought #tweaks I've made since my 20's. Amazing how far #imagination can get you.

📍 Carlisle Bay, Barbados

[Esha Herbert @EshaHerbert]

What are you waiting for? It's a new day; you have all you need to create what you desire.

I've learned the timing will never be perfect. If you're waiting for a "sign", you're probably ignoring the flashing neon ones in front of you!

Small steps are the key. Take one today!

[Esha Herbert @EshaHerbert]

Using my #imagination to fully believe has been a challenge for me as an adult. Slowly, but surely I've made room for daily flexing of my imagination muscle 💪🏿

Today I believe that everything I #desire is already on its way to me!

📍 Sydney, #Australia flashback

[Esha Herbert @EshaHerbert]

When a feeling of being stuck comes to you, it means you need to expand in your life.

Expansion doesn't have to be something big and grand. It can be small shifts everyday. These small shifts will all add up and voila - you're not stuck!

What small #shift will you make today?

[Esha Herbert @EshaHerbert]

I can't live without #music. As I work, think, create and cook, there's always music in the background.

It's mostly #soca (de happiest music in the world), but a few in rotation are John Legend, Michael McDonald and Anita Baker.

Who are your faves?

📍 dancing in #Trinidad

[Esha Herbert @EshaHerbert]

Another #Monday, start of another week. Is this your chance to start whatever you're being called to do?

Living in your #calling is powerful! Trust me. Everyday is a new day to live in your calling, stand in your #truth and do what you really want to do.

What will you start?

[Esha Herbert @EshaHerbert]

Ask me about #books that changed my life and this is at the top of the list. Discovered this in my 20's and read it many times.

It started me on my journey to self #love, taking control of my life - for me - and not for anyone else.

How about you? What book changed your life?

[Esha Herbert @EshaHerbert]

Shouldn't the Janet Jackson song go 🎶 what have I done for me lately???🎶😁

We put ourselves at the bottom of the list as women. This isn't new so why keep doing it?

Take 1 baby step to do something for you. No matter how small - it's for you and you #MATTER!

📍 Parlatuvier

[Esha Herbert @EshaHerbert]

Have you been outside today? If not, show yourself a little love by heading outside for some fresh air.

Just 5 minutes, a deep breath and a quiet moment will do wonders. I just did it myself and already I feel energized and ready to go on with the rest of my day.

#inspiration

[Esha Herbert @EshaHerbert]

I love #mornings. The peace and quiet, the promise of a new day, the dark slowly coming to the light and a chance to start anew.

My morning ritual is one of peace, reflection, learning, lots of breathing and mental preparation for the day ahead.

You?

📍 somewhere in #Trinidad

[Esha Herbert @EshaHerbert]

Celebration and gratitude loading! It's my birth month 😜🎉🎉🎉

November already!?! This morning, feeling grateful for life, love and living to see another year.

What are you grateful for today? Leave me a comment 👇🏿👇🏿👇🏿

📍 somewhere in Trinidad partying...

[Esha Herbert @EshaHerbert]

Do you believe that you're worthy? I mean, really believe it? This week, I witnessed what happens when you don't believe it.

Let's say tears, self doubt and anguish were involved.

Believing you're #worthy is a must. Your worthiness is NOT optional!

📍 Scarborough, Tobago ❤️

[Esha Herbert @EshaHerbert]

#Connection. This was the word of my visit to #Tobago this time around. I've never felt as connected to my Tobagonian roots as I have this past week.

Experiencing #Tobagocarnival made me feel joyful. It felt meaningful! I can't wait to share this #feeling with others ❤️

[Esha Herbert @EshaHerbert]

After watching this, how could you not need to experience the ENERGY of #Trinidad #Carnival? (And she's talking about it 7 years later!)

For de full video go to 👉🏿👉🏿👉🏿 https://t.co/NcFGoA3dzq

You deserve love ❤️ happiness 😁 and Carnival 🔥🎉

Visit our website for more info!

[Esha Herbert @EshaHerbert]

Where are you physically right now? With time, you come to realize it doesn't matter where your body is. What matters is where your mind is!

Me? I'm in Tobago. Weather's not great, but I'm blessed to be with my family, safe and enjoying this time. Hope you can say the same!