Thank You Limoverse for the honor and recognition. Your support inspires me to reach new heights. Grateful to be the Superhuman of the week with Move2Earn Sneaker NFT.
@limoverseglobal
1/ Age is truly just a number in the Limoverse community! π
From 75-year-olds to teenagers, we've got it all. Meet our Superhuman of the week, @EshaanPrewit!
At just 13 years old, Eshaan embarked on his Limoverse journey with our basic Move2Earn Sneaker NFT π
1/ Age is truly just a number in the Limoverse community! π
From 75-year-olds to teenagers, we've got it all. Meet our Superhuman of the week, @EshaanPrewit!
At just 13 years old, Eshaan embarked on his Limoverse journey with our basic Move2Earn Sneaker NFT π
@limoverseglobal Thank You Limoverse for the honor and recognition. Your support inspires me to reach new heights. Grateful to be the Superhuman of the week with Move2Earn Sneaker NFT.
5/
Ultimately the best asset for you is decided by two important factors:
π Risk tolerance
π Investment goals
π Capital
Which asset are you backing in 2024?
Let us know in the comments below! π
2/
#Crypto is light, portable, and can be easily transacted within minutes β±οΈ
You simply can't say the same for gold!
At least in 2023, Bitcoin = digital #gold β‘οΈ
1/ Gold is still ranked as the #1 most valued asset by market cap and is used to hedge against losses borne by the stock market during an economic downturn.
Yet Bitcoin gained 134% in 2023! π«‘
We're team #Bitcoin and #Crypto and here are the top 3οΈβ£ reasons why ππ§΅
4/
4οΈβ£ Do your daily activities require alertness to do them safely?
5οΈβ£ Are you experiencing or do you have a history of a sleep disorder?
Answering these will help you understand if you need more or less sleep per night
How many hours do you get in usually? Let us know! π¬π
3/
To calculate the amount of sleep you need to answer these 5 questions:
1οΈβ£ Do you depend on caffeine to get you through the day?
2οΈβ£ Do you have coexisting health issues that might require more rest?
3οΈβ£ Do you frequently play sports or work in a labour-intensive job?
2/
The ideal amount of sleep time can vary from person to person and is based on several factors such as:
π¦ Age
πͺ Lifestyle
π± Overall health
𧬠Genetics
1/ The rule we've all lived by for years is that the average human needs 7 hours of sleep per night π΄
But we're in 2023 and this year all old rules of health and lifestyle are now under the microscope π
Do we all need the full 7 hours of sleep daily? π€π
4/
More studies are being conducted to confirm the results of these experiments π
Is this a diet plan that you can follow easily or would you change something?
Share with us in the comments below π
3/
The Link between blood sugar and food sequencing:
π Eating fat before consuming carbs gives an early feeling of satiety
π It promotes the secretion of hormone glucagon-like peptide-1 (GLP-1) which can help delay gastric emptying and improve post-meal glucose management β
1/ "Food Sequencing" is all the rage amongst nutritionists and food bloggers which tries to explain if food consumed in a particular order affects the way its metabolised by your body!
Let's explore how this works π§΅π
There are two kinds of vitamins: Water-soluble and Fat-soluble β
The body absorbs fat-soluble vitamins best when a person eats them with higher-fat foods π½οΈ
These are #Vitamins A, D, E, and K. Each is equally essential!
Save and RT this ultimate vitamin cheat sheet β»οΈ
4/
#Bitcoin is the ultimate survivor!
Like a phoenix from the ashes, it has now seen wars, multiple #macroeconomic downturns, banned and unbanned in different countries, hacks and scams and YET, remains unscathed πͺ