Silence Between

The Silence Between The Noise -
a practical sharing for establishing mindfulness in everyday life.

[Silence Between @EstMindfulness]

Blog | Introducing Strengthening Your Inner House with Mindfulness Series

https://t.co/VtVAUgwnRf
#innerhouse
#mindfulness

[Silence Between @EstMindfulness]

Take a moment
#mindfulness
#calming

[Silence Between @EstMindfulness]

Take a moment
#mindfulness
#calming

[Silence Between @EstMindfulness]

Establish Mindfulness Blog | How to get or keep a meditation practise going

https://t.co/2SfjsHVPDT

#mindfulnessmeditation #wellbeing

[Silence Between @EstMindfulness]

Peace Quarters | THE BENEFITS OF PRACTICING MINDFULNESS MEDITATION

https://t.co/7SFyVCtIpm

#mindfulness #health

[Silence Between @EstMindfulness]

One to attend

#mindfulness

https://t.co/TiWslFlwTB

[Silence Between @EstMindfulness]

Listen to reflections on the Basics of Mindfulness
#sharing #Mindfulness

https://t.co/lBp7IjP89N

[Silence Between @EstMindfulness]

Sit and be with your breath right now, allow a little flow, notice if you expect perfection and let that go.⁠
#mindfulnesscoach⁠
#mindfulsharing https://t.co/d9WER0kNvR

[Silence Between @EstMindfulness]

Blog | Making a start on your inner house

https://t.co/3R6dGCUJVy

#mindfulnesspractice #mindfulnessmatters

[Silence Between @EstMindfulness]

Overlooking the basics of meditation can be an ego trip; be careful of such an approach. In my experience, the simple practises of meditation are where the beauty and wisdom are at.⁠
#meditation⁠
#dailywisdom @ Dorking https://t.co/lYhpWOJyFE

[Silence Between @EstMindfulness]

A great TEDx talk from a friend of mine Judy Apps...

How your voices touches others: the true meaning of what you say
https://t.co/vfdVoZtaBC
#TEDx

[jeff perera @jeffperera]

Too many of us a Men still associate being nice, kind or vulnerable as something we do to get, versus something we simple do without expectations in return. Every interaction is not a transaction.

[Silence Between @EstMindfulness]

@jeffperera @tylersimmonds I'm instinctively careful of someone who is too nice all the time as there are also times you need to apply tough love. Nice all the time can indicate a person is doing it for their own ends. That is not to say we have to be horrible, just know when we need to cooly step back.

[Silence Between @EstMindfulness]

@cmbrookins Well better late than never, as they say! Ever so sorry I got sidetracked by a Learning Centre project (now complete https://t.co/l46OtTFGo7).

Anyhow here it is:

Blog | Introducing Strengthening Your Inner House with Mindfulness Series

https://t.co/VtVAUgwnRf

[Silence Between @EstMindfulness]

@cmbrookins Hi Cara, how are you? I saw the post of your house and it sparked an idea I'd like to run past you about writing a post for you via my blog on building a strong inner house with personal boundaries as the foundations, focus as the walls and mindfulness as the roof?

[Silence Between @EstMindfulness]

@cmbrookins Hey we connected ages ago and I was going to do a blog on strengthening one's inner house: personal boundaries the foundations, mindfulness the walls & integrity the roof. After another project, it has now been started, maybe you'd like a read https://t.co/VtVAUgwnRf

[Est. Mindfulness @everydaybalance]

Kindness

#sharing
https://t.co/H0RoSImfE5

[Est. Mindfulness @everydaybalance]

Soft

#sharing
https://t.co/H0RoSImfE5

[Est. Mindfulness @everydaybalance]

Good qualities

#sharing
https://t.co/H0RoSImfE5

[Est. Mindfulness @everydaybalance]

Immeasurable

#sharing
https://t.co/H0RoSImfE5

[Est. Mindfulness @everydaybalance]

Simple

#sharing
https://t.co/H0RoSImfE5