Sit and be with your breath right now, allow a little flow, notice if you expect perfection and let that go.โ
#mindfulnesscoachโ
#mindfulsharing https://t.co/d9WER0kNvR
Overlooking the basics of meditation can be an ego trip; be careful of such an approach. In my experience, the simple practises of meditation are where the beauty and wisdom are at.โ
#meditationโ
#dailywisdom @ Dorking https://t.co/lYhpWOJyFE
Too many of us a Men still associate being nice, kind or vulnerable as something we do to get, versus something we simple do without expectations in return. Every interaction is not a transaction.
@jeffperera@tylersimmonds I'm instinctively careful of someone who is too nice all the time as there are also times you need to apply tough love. Nice all the time can indicate a person is doing it for their own ends. That is not to say we have to be horrible, just know when we need to cooly step back.
@cmbrookins Well better late than never, as they say! Ever so sorry I got sidetracked by a Learning Centre project (now complete https://t.co/l46OtTFGo7).
Anyhow here it is:
Blog | Introducing Strengthening Your Inner House with Mindfulness Series
https://t.co/VtVAUgwnRf
@cmbrookins Hi Cara, how are you? I saw the post of your house and it sparked an idea I'd like to run past you about writing a post for you via my blog on building a strong inner house with personal boundaries as the foundations, focus as the walls and mindfulness as the roof?
@cmbrookins Hey we connected ages ago and I was going to do a blog on strengthening one's inner house: personal boundaries the foundations, mindfulness the walls & integrity the roof. After another project, it has now been started, maybe you'd like a read https://t.co/VtVAUgwnRf